Sunday Fire with Derek lively - Apr 19, 2026 - Flow Yoga

Sunday 6:15-8:30pm

Apr 19, 2026

at Westgate

Sunday Fire with Derek lively

Every Sunday, we create space to slow down, reset, and reconnect.

Each week offers something a little different — from guest speakers and workshops to guided experiences and simple moments to pause. No two Sundays are the same, but the intention always is: to support your wellbeing in a way that feels accessible and grounding.

You don’t need to prepare anything or have prior experience. Just come as you are.

What to Expect:
• a rotating wellness experience (changes weekly)
• opportunities to learn, reflect, or simply be present
• a welcoming, low-pressure environment
• a sense of community and connection

Whether you’re looking to deepen your practice or just take a breath before the week begins, this space is here for you.
Come early for some connection time in the lounge, 6:15-7pm.
We are looking forward to seeing you there!

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.   Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.   Derek's life mission is to impact the hearts and minds of humans globally.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
Read more

Sunday Fire with Derek lively

Sunday 6:15-8:30pm

Apr 19, 2026

at Westgate

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