Sunday Fire with Derek lively - May 24, 2026 - Flow Yoga
Sunday Fire with Derek lively - May 24, 2026 at Flow Yoga westgate
Sunday 6:15-8:30pm

May 24, 2026

at Westgate

Sunday 6:15-8:30pm

May 24, 2026

at Westgate

Sunday Fire with Derek lively

Our Sunday Fire series is your space to slow down, reset, and reconnect—whether that’s through breathwork, gentle movement, or simply taking a moment for yourself.

Each week is a little different, but the intention stays the same: to help you feel more grounded, present, and supported.

what to expect:
• rotating wellness experiences
• a welcoming, easygoing space
• practices for all levels

Come as you are, you’re always welcome here 🤍

Meet your hosts

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.   Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.   Derek's life mission is to impact the hearts and minds of humans globally.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
Read more

Sunday Fire with Derek lively

Sunday 6:15-8:30pm

May 24, 2026

at Westgate

See Classes at Flow Yoga westgate

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