Sunday Fire with Derek lively

Name: Sunday Fire with Derek lively
Start: 2026-06-13T18:15:00-05:00
End: 2026-06-13T20:30:00-05:00
Location: Flow Yoga westgate

Derrek brings a unique focus and energy each week, so no two classes are ever the same. Expect an experience that’s dynamic, intentional, and designed to meet you where you are.

What to expect:
• Movement that challenges and energises
• Moments to slow down and reconnect
• Breathwork, flow, and good music
• A welcoming community atmosphere
• A powerful reset before the new week

Come early for some connection time in the lounge, 6:15-7pm.
We are looking forward to seeing you there!

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your host

Derek Lively

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin. Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways. Derek's life mission is to impact the hearts and minds of humans globally.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.