Luxurious Summer Yoga with Angie

Name: Luxurious Summer Yoga with Angie
Start: 2026-07-12T14:00:00-05:00
End: 2026-07-12T15:30:00-05:00
Location: Flow Yoga westgate

Philosophy, Practice, and Deep Rest

Spend a Sunday afternoon slowing down, reconnecting, and treating yourself to a little extra care.

This week's theme is Tapas, the third Niyama from the Yoga Sutras. Often translated as discipline or inner fire, Tapas teaches us that lasting transformation comes through steady, intentional effort—balanced with deep rest and renewal.

What to Expect

15 min meditation, reflection & discussion on Tapas
30 min all-levels Hatha Yoga
45 min Yin & Restorative Yoga

Come as you are. Explore the power of Tapas through mindful movement, reflection, and deep rest.

Meet your host

Angie K.

With over 19 years of teaching experience and more than 10,000 yoga classes, workshops, trainings, and events, Angie brings a wealth of knowledge, compassion, and real-world experience to every program she leads. Known for her warm, authentic, and inspiring teaching style, she creates a supportive space where students build confidence, deepen their understanding of yoga, discover their unique v...

Certifications

RYT500
YACEP

Teaching Styles

Hatha
Hatha Flow
Vinyasa
Yin + Restorative

Workshops

Time to Fly: Rising in Love an empowering weekend to learn to know, love, trust, and be yourself
The Art of Holding Space
The Art of Sequencing
Inversions