Luxurious Summer Yoga with Angie

Name: Luxurious Summer Yoga with Angie
Start: 2026-08-02T14:00:00-05:00
End: 2026-08-02T15:30:00-05:00
Location: Flow Yoga westgate

Philosophy, Practice, and Deep Rest

Spend a Sunday afternoon slowing down, moving your body, resting, and treating yourself to a little extra care.

This week's theme is Svadhyaya (Self-Study), the fourth of the Niyamas from the Yoga Sutras. Together, we'll explore how self-awareness can help us live with greater intention, authenticity, and compassion.

What to Expect:

15 min meditation, reflection & discussion on Svadhyaya
30 min all-levels Hatha Yoga
45 min Yin & Restorative Yoga

Come as you are.
Slow down, get curious, and discover what unfolds when you take time to listen within.

Meet your host

Angie K.

Angie has 18 years of yoga teaching experience and has created and taught yoga teacher trainings, mentorships, workshops, retreats, and events. Angie has studied yoga, meditation, and shamanism for over 20 years. Her classes are inspirational + light-hearted and will take you on a journey that leaves you feeling expanded and at peace. Certifications RYT500 YACEP Teaching Styles Hatha...

Certifications

RYT500
YACEP

Teaching Styles

Hatha
Hatha Flow
Vinyasa
Yin + Restorative

Workshops

Time to Fly: Rising in Love an empowering weekend to learn to know, love, trust, and be yourself
The Art of Holding Space
The Art of Sequencing
Inversions