Free Yoga + Pool Day - Aug 22, 2026 - Flow Yoga

Saturday 9-10am

Aug 22, 2026

at Swim Club (at Renaissance Downtown Hotel)

Free Yoga + Pool Day

Join us for a free, all-levels yoga class at Swim Club, designed to help you move, breathe, and reset for the weekend. After class, your free ticket includes all-day access to the pool, so you can stay, swim, relax, and soak up the sunshine.

What to Expect

  • A free, all-levels yoga class
  • A welcoming community
  • Guided movement and mindful breathing
  • Complimentary all-day pool access after class

📍 Swim Club, 650 E 10th St, Austin, TX

Bring your yoga mat, invite a friend, and enjoy the perfect Saturday morning. We can't wait to welcome you!

Meet your host

  Christina Cohee is a C-IAYT® Yoga Therapist, YACEP® Yoga Educator, and E-RYT® 200 Trauma-Informed Yoga Teacher. She also holds certifications in Restorative Yoga and Yoga for 12 Step Recovery (Y12SR). Christina’s classes are rooted in ease, bringing neuroscience-based, trauma-informed somatic tools, embodiment and mindfulness practices, and breathwork to support resili...
 
Christina Cohee is a C-IAYT® Yoga Therapist, YACEP® Yoga Educator, and E-RYT® 200 Trauma-Informed Yoga Teacher. She also holds certifications in Restorative Yoga and Yoga for 12 Step Recovery (Y12SR). Christina’s classes are rooted in ease, bringing neuroscience-based, trauma-informed somatic tools, embodiment and mindfulness practices, and breathwork to support resilience in the body and nervous system – all with a sense of humor.
 
 
 
Certifications
  • RYT 200
  • E-RYT 200
  • RYT 500
  • YACEP
  • C-IAYT
  • Sound Healing Certification
Class Styles:
  • Restorative
  • Chair
  • Deep chill, Yin, Slow flow
  • Hatha
  • Vinyasa/flow
  • Meditation/nidra/Sound
  • Functional movement
Workshops:
  • Yoga for Better Sleep
  • Embodied Joy
  • Prop It Like It's Hot (restorative)
  • Yoga Nidra & Self-Myofascial
  • Release Try Softer: Abhyasa & Vairagya in Practice (yoga philosophy)
  • YogaStrong (yoga with hand weights) and more
Read more

Free Yoga + Pool Day

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