Sunday Fire: A Sound & Frequency Immersion

Name: Sunday Fire: A Sound & Frequency Immersion
Start: 2026-08-23T18:15:00-05:00
End: 2026-08-23T20:30:00-05:00
Location: Flow Yoga westgate

Celestial Medicine: Stars to Spine invites you to slow down, soften, and come back to yourself. Through the soothing tones of crystal singing bowls, the focused vibrations of medical tuning forks, resonant percussion, music, and poetry, you’ll be guided into a space of deep rest, reflection, and reconnection.

Led by Dr. Amber, this experience is designed to help you pause, breathe, and simply be-allowing sound and vibration to meet you exactly where you are.

What to expect:

Crystal singing bowls and soothing frequencies
Medical tuning forks woven throughout the experience
Resonant percussion for grounding and vibration
Guided meditation and poetry for stillness and reflection
Original music from Stars to Spine
Optional ear seeds as an additional offering

No experience is necessary—just come as you are with an open heart. We look forward to sharing this time with you.

Come as you are and leave feeling energized, empowered, and ready to take on the week ahead.
We look forward to welcoming you.

Come early for some connection time in the lounge, 6:15-7pm.
We are looking forward to seeing you there!
About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your hosts

Rachel W.

Rachel is a nurse, health coach, and community builder devoted to helping people live healthier, more connected, and purpose-driven lives.

Through wellness events, embodiment experiences, and conscious community gatherings, she creates opportunities for meaningful transformation and genuine human connection.

Rachel believes that when people feel supported, seen, and empowered, they unlock their ability to heal, grow, and positively impact those around them. Her work is guided by the belief that community is medicine and connection is at the heart of lasting change.

Known for her authentic presence and ability to bring people together, Rachel creates spaces where individuals feel safe to show up as they are, embrace vulnerability, and reconnect with their inner wisdom. As a dedicated space holder, she approaches her work with compassion, curiosity, and deep respect for each person’s unique journey.

Drawing from her background in nursing, health coaching, and years of personal growth, Rachel is passionate about fostering communities that inspire belonging, encourage self-discovery, and remind people that they do not have to navigate life alone.