Free Sunday Fire

Name: Free Sunday Fire
Start: 2026-10-04T18:15:00-05:00
End: 2026-10-04T20:30:00-05:00
Location: Flow Yoga westgate

Join us for this week’s Saturday Wellness experience, created to give you space to slow down, reset, and reconnect. Each week brings a new theme and an opportunity to explore a different way to support your wellbeing.
What to expect:

• A welcoming and supportive environment.
• A new wellness theme each week.
• Time to relax, recharge, and reconnect.
• A space suitable for all experience levels.
Take a little time for yourself this Saturday. We’d love to have you join us.

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your hosts

Rachel W.

Rachel is a nurse, health coach, and community builder devoted to helping people live healthier, more connected, and purpose-driven lives.

Through wellness events, embodiment experiences, and conscious community gatherings, she creates opportunities for meaningful transformation and genuine human connection.

Rachel believes that when people feel supported, seen, and empowered, they unlock their ability to heal, grow, and positively impact those around them. Her work is guided by the belief that community is medicine and connection is at the heart of lasting change.

Known for her authentic presence and ability to bring people together, Rachel creates spaces where individuals feel safe to show up as they are, embrace vulnerability, and reconnect with their inner wisdom. As a dedicated space holder, she approaches her work with compassion, curiosity, and deep respect for each person’s unique journey.

Drawing from her background in nursing, health coaching, and years of personal growth, Rachel is passionate about fostering communities that inspire belonging, encourage self-discovery, and remind people that they do not have to navigate life alone.