Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey

Name: Transpersonal Breath Alchemy: A Breathwork, Sound & Reiki Journey
Start: 2026-10-24T17:00:00-05:00
End: 2026-10-24T18:30:00-05:00
Location: Flow Yoga westgate

Breathe Beyond the Self

Transpersonal Breath Alchemy is an immersive circular breathwork journey into the deeper landscapes of body, consciousness, and spirit.
Through conscious connected breathing, intentional holds, and guided visualization, the thinking mind begins to quiet and the inner world opens. Therapeutic in nature, the journey creates space for emotional release, nervous system regulation, expanded awareness, and profound states of stillness.

Throughout the experience, Reiki will be offered to support the subtle energy body, followed by a multidimensional sound bath for grounding and integration.

An invitation to journey beyond the familiar self, listen to what lives beneath the surface, and return to the wisdom already within.

Meet your host

Brian A.

Brian Amos is the founder of Valhalla Yoga and Wellness, a practice devoted to nervous system regulation, breathwork, and deep inner transformation. His work blends strength, movement, and breath with spiritual depth, offering grounded tools that create real change in the body and mind.
He began his yoga journey in 2009 while serving abroad in a warzone for the U.S. Air Force, where yoga and breath became a lifeline through post traumatic stress. What started as survival became purpose. Over time, he developed a powerful, multi disciplined approach rooted in Ashtanga, Vinyasa, Hatha, Kundalini, and advanced pranayama, merging ancient wisdom with modern science.
Brian has studied with leaders in breath and nervous system science, including authors Dr Stephen Porges (The Polyvagal Theory) and Patrick McKeown (The Oxygen Advantage) also training in Wim Hof and taking inspiration from Swami Rama (The Path of Fire and Light).
In 2022, he trained in person with Sadhguru, and in 2024 was initiated into the Kriya Yoga lineage made famous by Paramahamsa Yogananda. His teaching carries both discipline and depth, guiding others back to the breath as a direct path to clarity, resilience, and something far greater within.

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