Awaken Your 2025 Intention: New Year Sound Bath Immersion At Flow Yoga Cedar Park with Kelly W.
This immersive experience is designed to guide you inward, helping you connect with your inner wisdom and plant the seeds for the life you want to create in the year ahead. Through the harmonious vibrations of gongs, singing bowls, drums, and chimes, you’ll be guided to release lingering energy from the past and open your heart to new possibilities.
What to Expect:
• Breathwork to center your energy and calm the mind.
• Gentle Yoga Movement to release tension and connect with your body.
• Meditation to focus your intentions and tap into your intuition.
• Sound Bath Immersion featuring gongs, bowls, drums, and chimes, creating a vibrational environment for deep relaxation and clarity.
Whether you’re new to sound healing or an experienced practitioner, this session offers a supportive space to set meaningful intentions for 2025 and begin the year feeling renewed, aligned, and inspired.
Details:
• When: Sunday, January 5, 2025 6-8 PM
• Where: Flow Yoga - Cedar Park
• What to Bring: Any items that help you feel comfortable. A journal and pen are recommended to capture your insights and intentions. Yoga props provided
Let this be the first step in manifesting the life you envision for 2025. Spaces are limited, so reserve your spot today!
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a bone-building superhero. It can help improve bone density by putting stress on your bones in a good way, which encourages them to grow stronger. Plus, it's a lot more fun than lifting weights all day.
Yoga is like a fountain of youth, but without the creepy side effects. It helps to maintain flexibility, balance, and strength as you age, which can reduce the risk of falls and injuries. Plus, it keeps your mind sharp by teaching you to focus and stay present in the moment – no more forgetting where you left your car keys!
Yoga helps with mindfulness like a GPS for your mind, guiding you towards the present moment. It can help you learn to focus your attention, reduce distractions, and increase self-awareness. Plus, it's a lot more relaxing than listening to a robotic voice telling you where to turn.
Yoga for seniors is like a fountain of youth, only without the creepy side effects of drinking from one. It can help improve flexibility, balance, and strength, while also reducing stress and promoting relaxation. Plus, it's a great way to stay active and social in a supportive and welcoming environment. Who needs bingo when you can do downward dog?
Yoga can help lower high blood pressure like a calming force for your body. It can help reduce stress and improve cardiovascular health, both of which can lower blood pressure. Plus, it's a lot more fun than taking medication every day.
Try it out
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