Mother's Day Gathering: Rest, Connect, & Renew

Name: Mother's Day Gathering: Rest, Connect, & Renew
Start: 2025-05-10T16:00:00-05:00
End: 2025-05-10T18:00:00-05:00
Location: Flow Yoga cedar park

Acupuncture + Sound Healing

Mothers pour so much into others. This gathering is your chance to receive.

This two-hour offering will include gentle movement, a relaxing sound bath, and acupuncture designed for deep care (with needle-free options available). We’ll also share space in circle with other mothers, guiding you to reflect on your experience of motherhood - what it has meant, what it has cost, and what it has given. This isn’t a deep dive, but a chance to be gently witnessed, which can be a healing antidote to the challenges we’ve often experienced in isolation.

Whether you're a new mom, raising teens, or have been mothering for decades, this is a space to be supported, cared for, and seen - in community.

Hosted by Christy Mawdsley & Valentyna Schneider

Join us and let YOUR cup be filled this Mother’s Day.

Wear comfortable clothes and bring water. Everything else is provided.

Please register early as spots are limited.

Arrive early to settle in and give yourself a moment to breathe before we begin!

Led by Valentyna and special guest Christy Mawdsley

Meet your hosts

Valentyna S.

Valentyna is passionate about helping people relieve stress and bring better health and harmony into their lives. She started her yoga journey in 2013 after a doctor's recommendation. She was amazed at how much yoga improved her health and dedicated her life to helping others. Valentyna has been teaching yoga and implementing sounds on a regular basis since the beginning of 2022. She started ...

Valentyna is passionate about helping people relieve stress and bring better health and harmony into their lives.

She started her yoga journey in 2013 after a doctor's recommendation. She was amazed at how much yoga improved her health and dedicated her life to helping others.

Valentyna has been teaching yoga and implementing sounds on a regular basis since the beginning of 2022. She started experimenting with sounds in 2020 and her instrument collection is from North and South America, Africa, Australia, Europe, and Asia. She plays both traditional and modern sound healing instruments.

As a certified Core Confidence Specialist, Valentyna supports women’s core and pelvic floor health, helping address often overlooked challenges and restore strength, stability, and well-being.

CERTIFICATIONS:

E-RYT 200
YACEP

Core Confidence Specialist
Sound Healing Practitioner
Nervous System Regulation
Mindful Movements for Stress Resilience
Healing with your Voice

TEACHING STYLES:

Flow
Yin and Sound
Vinyasa / Power Yoga
Functional Movements

Christy M.

Christy is a Licensed Acupuncturist (LAc), certified life coach and Rapid Transformational Therapy™ (RTT) practitioner dedicated to helping others experience wholeness and well-being. She believes in the power of connection on all levels - divine, interpersonal, and within the self - to bring profound healing. Christy guides people in learning to work with their own nervous systems to facilitat...