Full Moon Yoga & Sound

Name: Full Moon Yoga & Sound
Start: 2025-06-14T19:00:00-05:00
End: 2025-06-14T21:00:00-05:00
Location: Flow Yoga cedar park

Experience a magical evening of relaxation and sound healing with Kelly and Nina under the energy of the Full Moon.

As the lunar cycle reaches its peak, the Full Moon offers a powerful opportunity to release what no longer serves and invite renewal. This special event is thoughtfully designed to help participants clear stagnant energy, reset the mind, and restore balance in the body.

Each month, the evening also includes intentional rituals or themed activities inspired by the unique energy and symbolism of that specific Full Moon, deepening the connection to nature’s rhythms.

This beginner-friendly experience includes:
• Gentle and Restorative Yoga
• Guided Meditation and Deep Relaxation
• Immersive Sound Healing featuring Gongs, Crystal & Tibetan Singing Bowls, Chimes, and more

No prior yoga experience is necessary. Attendees are sure to leave feeling grounded, refreshed, and deeply at ease—an ideal way to practice self-care and honor the Full Moon.

Meet your hosts

Kelly W.

Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls.

CERTIFICATIONS:

Flow-Based Hatha, 200 RYT
Kundalini, Level 2, 500 KYT (2022)
Kundalini, Level 1, 200 KYT,
Yin, Bernie Clark, 50 hr.
Y12SR (Recovery Yoga)

TEACHING STYLES:

Hatha
Hatha Flow
Kundalini
Yin
Chair

WORKSHOPS:

Beginner Kundalini
Introduction to Breathwork
Kundalini Yoga and the 12 Steps

Nina K.

“SAT NAM – Truth is my identity”
Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing.

“Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”
Dedicated to serving others and sharing this life-changing philosophy, Nina is passionate about teaching classes and participating in studio events.

CERTIFICTION:

RYT 200

TEACHING STYLES:

Hatha
Flow
Flow and Chill
Deep Chill
Yin
Yin and Sound

Full Moon Yoga & Sound

Saturday 7-9:00pm

Jun 14, 2025

at cedar park

$25 Non-Members $20 Members

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