Full Moon Yoga & Sound - Jun 14, 2025 - Flow Yoga

Jun 14th, 7-9:00PM

Full Moon Yoga & Sound

Experience a magical evening of relaxation and sound healing with Kelly and Nina under the energy of the Full Moon.

As the lunar cycle reaches its peak, the Full Moon offers a powerful opportunity to release what no longer serves and invite renewal. This special event is thoughtfully designed to help participants clear stagnant energy, reset the mind, and restore balance in the body.

Each month, the evening also includes intentional rituals or themed activities inspired by the unique energy and symbolism of that specific Full Moon, deepening the connection to nature’s rhythms.

This beginner-friendly experience includes:
• Gentle and Restorative Yoga
• Guided Meditation and Deep Relaxation
• Immersive Sound Healing featuring Gongs, Crystal & Tibetan Singing Bowls, Chimes, and more

No prior yoga experience is necessary. Attendees are sure to leave feeling grounded, refreshed, and deeply at ease—an ideal way to practice self-care and honor the Full Moon.

Meet your hosts

Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls. 

CERTIFICATIONS:

  • Flow-Based Hatha, 200 RYT
  • Kundalini, Level 2, 500 KYT (2022)
  • Kundalini, Level 1, 200 KYT,
  • Yin, Bernie Clark, 50 hr.
  • Y12SR (Recovery Yoga)

TEACHING STYLES:

  • Hatha
  • Hatha Flow
  • Kundalini
  • Yin
  • Chair

WORKSHOPS:

  • Beginner Kundalini
  • Introduction to Breathwork
  • Kundalini Yoga and the 12 Steps

Full Moon Yoga & Sound

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