Sound Healing + Acupuncture

Name: Sound Healing + Acupuncture
Start: 2025-07-27T14:00:00-05:00
End: 2025-07-27T16:00:00-05:00
Location: Flow Yoga cedar park

This is our signature event - the one that gets rave reviews and brings people back again and again.

In this two-hour experience, we’ll begin with gentle movement and grounding meditation to help your body settle and prepare for what comes next: auricular acupuncture and live sound healing. This sequence is designed to support your nervous system in shifting out of stress and into deep rest and restoration.

Healing happens when you have the right conditions for your body to release, your mind to quiet, and your whole system to reset.

You don’t need any experience to join us. Just come as you are, in comfortable clothing and with some water and an open mind. Participants leave feeling clearer, more grounded, and surprised by how much can shift in such a short time.

Meet your hosts

Valentyna S.

Valentyna is passionate about helping people relieve stress and bring better health and harmony into their lives. She started her yoga journey in 2013 after a doctor's recommendation. She was amazed at how much yoga improved her health and dedicated her life to helping others. Valentyna has been teaching yoga and implementing sounds on a regular basis since the beginning of 2022. She started ...

Valentyna is passionate about helping people relieve stress and bring better health and harmony into their lives.

She started her yoga journey in 2013 after a doctor's recommendation. She was amazed at how much yoga improved her health and dedicated her life to helping others.

Valentyna has been teaching yoga and implementing sounds on a regular basis since the beginning of 2022. She started experimenting with sounds in 2020 and her instrument collection is from North and South America, Africa, Australia, Europe, and Asia. She plays both traditional and modern sound healing instruments.

As a certified Core Confidence Specialist, Valentyna supports women’s core and pelvic floor health, helping address often overlooked challenges and restore strength, stability, and well-being.

CERTIFICATIONS:

E-RYT 200
YACEP

Core Confidence Specialist
Sound Healing Practitioner
Nervous System Regulation
Mindful Movements for Stress Resilience
Healing with your Voice

TEACHING STYLES:

Flow
Yin and Sound
Vinyasa / Power Yoga
Functional Movements

Christy M.

Christy is a Licensed Acupuncturist (LAc), certified life coach and Rapid Transformational Therapy™ (RTT) practitioner dedicated to helping others experience wholeness and well-being. She believes in the power of connection on all levels - divine, interpersonal, and within the self - to bring profound healing. Christy guides people in learning to work with their own nervous systems to facilitat...