Sat Oct 10 at 9am
Free: Yoga in the Park
Sat Oct 10 at 9am
Aug 2, 2026
at Cedar ParkSunday 2-4pm
Aug 2, 2026
at Cedar ParkFlow Yoga is offering our first summer book club starting in July at our Cedar Park studio! We couldn’t be more excited to kick things off with a mega favorite fantasy series of many Flow Yoga teachers: Sarah J. Maas’ A COURT OF THORNS AND ROSES (ACOTAR, for short)! We’ll meet monthly to dive into this
series just in time for Book 6 coming out in October (when everyone will mysteriously call into work sick, right?).
Whether you’re new to this series altogether, or you’ve already read it and just want to gush with fellow
fans (basically, that’s why we’re doing this), this book club will be a great way to connect with your fellow readers at Flow Yoga! PLUS, we’re planning a special Fantasy-themed Costume party, open to all, in October to kick off Book 6’s release! Stay tuned for that news later, and in the meantime see the book club dates below to mark your calendar and plan your reading with us this summer.
IMPORTANT NOTES
Due to adult themes, this book club is open to readers 18+ years old.
Books are not included.
Book Swap optional: The folks who are rereading the series in the group, if you want to lend your copies
to fellow readers who don’t have them already, bring them along to our first meet up on July 5th!
DATES
Please Note: Read the featured book before we meet up for the relevant session to discuss.
We’ll do our best to keep it spoiler free for the books that happen later in the series, but we plan to talk about the book listed in each session below. So that means, start reading in June and plan to finish Book #1 ACOTAR before we meet July 5th.
● Sunday, July 5 - 2-4pm, We are talking all about Book 1: A Court of Thorns and Roses
● Sunday, Aug 2 - 2-4pm, Book 2: A Court of Mist and Fury
● Saturday, Aug 29 - 2-4pm, Book 3: A Court of Wings and Ruin + Book 4: A Court of Frost and
Starlight (YES, we are talking about both books for this session!)
● Saturday, Oct 3, 4-6pm, Book 5: A Court of Silver Flames
PRICE (this will cover costs for snacks & beverages for each sessions)
With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.
Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.
Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.
CERTIFICATIONS
TEACHING STYLES
WORKSHOP STYLES
Zainab’s classes are known for offering multi-layers—from the physical and the mental to the creative and the sacred. She aims to meet students wherever they are on their journey, and she is not above using humor, movie references, dance, poetry, sports, geometry, physics or practical magic to do it. Anchored by insights from all her teachers, Zainab encourages her students to build their awareness for alignment in living flow, a deep curiosity when approaching new experiences, and a kind, patient witness to whatever unfolds on and off the mat. Students will be invited and *sweetly* challenged to breathe, to move, to listen and to trust their inner guide. They will be invited to (re)connect to their Soul.
Zainab strives to facilitate more conscious, brave and compassionate connections for all. She has become a sought-after educator for yoga wellness teachers and space holders and has led trainings in subjects that range from teaching methodology & yoga philosophy to anatomy & subtle body. In recent years, she has immersed herself in continuing education focused on social & racial justice as it intersects and shapes our collective wellness.
In addition to leading movement & yoga classes, Zainab holds a Master's Degree in Journalism and has contributed to yoga and wellness publications.
Aug 2, 2026
at Cedar Park