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Other yoga classes at georgetown

Vinyasa (heated) 2024-05-19 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Marla E.
Flow 2024-05-19 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Deep Chill 2024-05-19 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
Eat-Meditate-Socialize 2024-05-19 at 6 - 8pm
Eat-Meditate-Socialize classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
See more yoga classes ›

Check out some yoga events at georgetown

Foundations of Vinyasa: Refine, Align, Flow event at Flow Yoga Georgetown
Sat Jun 29 at 2pm at Flow Yoga Georgetown

Foundations of Vinyasa: Refine, Align, Flow at Flow Yoga Georgetown in Cedar Park

Whether you're a newcomer to vinyasa yoga or aiming to enhance your skills, this workshop caters to ALL practitioners seeking to establish a sturdy foundation. By engaging in mindful movement and exp...

Read more - Foundations of Vinyasa: Refine, Align, Flow
Eat-Meditate-Socialize event at Flow Yoga Georgetown
Sun Jul 21 at 6pm at Flow Yoga Georgetown

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

Come join Gurudhan, Steff & Dr. David for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation sta...

Read more - Eat-Meditate-Socialize
Eat-Meditate-Socialize event at Flow Yoga Georgetown
Sun Sep 15 at 6pm at Flow Yoga Georgetown

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

Come join Gurudhan, Steff & Dr. David for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation sta...

Read more - Eat-Meditate-Socialize
See more yoga events at ›

Ready for a yoga retreat?

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2,000+

5 star reviews

I LOVE going here! Absolutely love Steff and Steve! Super friendly and just walking in makes me feel like home! I wouldn't change anything at all! It's just perfect! I go there about 4-5 times a week. And it just an amazing space!

5 star rating Dinu R 5 star review for

Lovely studio, and I am absolutely enjoying the unlimited family membership. This studio authentically embraces the eastern roots of yoga, and always does their best to make sure your needs are met. The teachers are of exceptional quality and incredibly humble. You will not be disappointed!

5 star rating Brian Tanaka 5 star review for

Such a beautiful studio to practice in, wonderful, experieced instructors and soooooo many classes at different times we are definitely spoilt for choice. I joined immediately as this is now my new happy place.

5 star rating Frances Pendrous 5 star review for

5 star rating Avni Mitawalkar 5 star review for

Just a wonderful place of healing, run by genuine people who truly want to better the community and world around them! Be sure and try the delicious Cacao when you stop by!

5 star rating Sam Haynes 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

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December 31, 1969 from - CST
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FAQ

There are many different types of yoga, each with their own focus and approach. Some of the most common include:

  • Ashtanga: a dynamic and physically demanding practice
  • Bikram: a series of 26 postures and two breathing exercises, practiced in a heated room
  • Iyengar: a meticulous style that emphasizes proper alignment and the use of props
  • Kundalini: a spiritual practice that involves chanting, meditation, and dynamic movement
  • Restorative: a gentle practice that uses props to support the body in passive postures.

Hatha and Vinyasa yoga are like two sides of the same coin - they both incorporate physical postures, but they have different approaches. Hatha yoga is slower and more static, focusing on holding each pose for longer periods of time, while Vinyasa yoga is more fluid and dynamic, with a focus on linking breath and movement.

Yoga can help improve focus and concentration like a mental workout for your brain. It can help reduce stress and anxiety, which can interfere with focus. Plus, the focus on mindfulness can help you stay present and focused.

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.

Yoga is like a multivitamin for your overall health. It can help improve cardiovascular health, increase flexibility and strength, and reduce stress. Plus, it's a lot more fun than swallowing a giant pill every day.