Best place ever the baristas are so kind and they make the drinks so w...

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

Heres why 3rd Eye has
2,000+ 5 star reviews

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3rd Eye Ted blaxio

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

August 25, 2024
via Google

Classes at 3rd Eye

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8:30 - 9:30am

Yoga Yoga in Austin Texas on 2026-02-15 at 8:30 - 9:30am

 
3rd Eye in Austin TexasSopurkh S.

Sivananda Yoga is a spiritual yoga system focused on holistic well-being, encompassing mantras, breathing techniques (pranayama), sun salutations, physical yoga postures (asanas), relaxation and meditation.  Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10 - 11:15am

Hatha Yoga in Austin Texas on 2026-02-15 at 10 - 11:15am

 
3rd Eye in Austin TexasOlexandra P.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

12 - 1:15pm

Kundalini Yoga in Austin Texas on 2026-02-15 at 12 - 1:15pm

 
3rd Eye in Austin TexasAlexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

2 - 4pm

Event Yoga in Austin Texas on 2026-02-15 at 2 - 4pm

 
3rd Eye in Austin TexasJulia E.

Life Force Activation is a powerful and highly effective energy transmission experience that awakens your natural life-force energy and brings your entire system back into alignment. It’s a space to release what weighs you down, reconnect with yourself, and experience profound internal shifts—often in just one session.This is not something you have to work at or a technique you do—it is an energetic experience that moves through you. You simply relax and receive.What the Experience Looks LikeYou’ll lie comfortably on a yoga mat while curated music guides your journey. The facilitator may gently touch specific points on the body to support energetic flow.No effort, no technique to learn—your only job is to receive.What unfolds inside is deeply personal and always unique. Experiences may include:Sensations of energy moving through the bodyEmotional release or softening of long-held tensionSpontaneous movements or natural somatic alignmentVisions, insights, and intuitive clarityWaves of love, bliss, peace, or connection“… it's like every part of me that had been holding on could finally soften, extend, and move with ease.” ~ Holly K.“… It feels like miraculous unexplainable healing.” ~ Evelyn P.Why People Love LFAAs the life-force energy activates, it clears energetic blockages and brings your body, mind, and emotions into greater harmony. Many participants describe a feeling of “unlocking something inside” and noticing meaningful shifts in the days that follow.Common benefits include:A calmer nervous system and deeper inner peaceRelease of old patterns, stress, and emotional residueIncreased clarity, intuition, and creativityA renewed sense of vitality, grounding, and directionFeeling more connected to your true selfIt’s a restorative, transformative reset that supports healing, growth, and personal evolution.Before You ArriveAvoid eating 1 hour prior (or keep it light/vegetarian).No alcohol or recreational drugs on the day of your session.Wear comfortable clothes.Learn MoreIG: @julia.eske.lifeforceEmail: [email protected] this page: https://myluminouslifeforce.com/ Read class details

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5 - 6pm

Other Yoga in Austin Texas on 2026-02-15 at 5 - 6pm

 
3rd Eye in Austin TexasJJ R.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single session.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

7 - 8pm

Other Yoga in Austin Texas on 2026-02-15 at 7 - 8pm

 
3rd Eye in Austin TexasJeannine I.

This class will take you on a relaxing journey through movement and sound. We will focus on poses that alleviate stress and anxiety while bringing the body to a state of deep relaxation. This will be an all abilities slow flow restorative class with an extended sound bath experience.Read class details

8:30 - 9:30pm

Meditation Yoga in Austin Texas on 2026-02-15 at 8:30 - 9:30pm

 
3rd Eye in Austin TexasRavelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.You will learn a system and structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming. This system will help you navigate the unlimited space within yourself with clarity and awareness.By learning Clairvoyance, you will not only learn how to move energy within yourself for healing, but you will also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning; whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

See more 3rd Eye classes ›

Check out some events at 3rd Eye

Life Force Activation at 3rd Eye in Austin
3rd Eye

Life Force Activation at 3rd Eye in Austin

at 3rd Eye

Join us for Life Force Activation with Julia Eske on February 15, 2026, for a transformative journey into your inner energy. Lie back on your yoga mat, let the curated music guide you, and experience ...

Sun Feb 15 at 2pm
Cacao Ceremony at 3rd Eye in Austin
3rd Eye

Cacao Ceremony at 3rd Eye in Austin

at 3rd Eye

Hey friends, join Greg for a heart-opening Cacao Ceremony on Friday, Feb 20th. We'll sip this grounding plant ally to spark emotional clarity, creativity, and deep connections. Anchor your intentions ...

Fri Feb 20 at 7pm
Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin
3rd Eye

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

at 3rd Eye

Dive into the soothing world of Tonal Body Harmony, where the cello's deep, resonant tones guide you into a state of pure relaxation and rejuvenation. This isn't just a concert it's a personalized sou...

Sat Feb 21 at 7pm
Lunar New Year Manifestation Workshop: 2/22 Portal at 3rd Eye in Austin
3rd Eye

Lunar New Year Manifestation Workshop: 2/22 Portal at 3rd Eye in Austin

at 3rd Eye

Hey friends, feeling that winter thaw and ready for real expansion? Join our Lunar New Year Manifestation Workshop on 222 the potent portal into the Year of the Fire Horse. We'll dive into clairvoyant...

Sun Feb 22 at 2pm
Soul-Path Alignment & Destiny Activation Ceremony + Sound Journey at 3rd Eye in Austin
3rd Eye

Soul-Path Alignment & Destiny Activation Ceremony + Sound Journey at 3rd Eye in Austin

at 3rd Eye

Ready to step into your power? Join Master Coach Veronica Kelly on Feb 27, 2026, for a transformative ceremony that'll align you with your soul's true path. Through meditation, hypnotherapy, breathwor...

Fri Feb 27 at 7pm
See more yoga events at 3rd Eye ›

Ready for a yoga retreat?

Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - Bali Yoga Retreat

In the green heart of Italy

2026-10-17T20:00:00 Flow Yoga Retreat - In the green heart of Italy
See all the yoga trips ›

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183
Westgate

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin
Georgetown

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av
3rdeye

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin
North Loop

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
South Congress

South Congress »

A new Flow studio coming this July

Slaughter Lane

FAQ

Yoga helps with overall well-being and quality of life like a magic potion, providing a holistic approach to health and wellness. It can help you find balance, feel more grounded, and cultivate inner peace. Plus, it's a lot more enjoyable than swallowing a pill or going through a complicated treatment.

Yoga helps with self-confidence like a cheerleader, always there to encourage and support you. It can help you learn to trust your body, improve posture, and increase body awareness. Plus, it's a lot more empowering than wearing a short skirt and shaking pom-poms.

A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.

Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.

Choosing the right yoga style is like finding the perfect pair of jeans – it's all about personal preference and what fits you best. Do some research, try out different styles, and don't be afraid to mix and match until you find the perfect combination. And remember, just because your best friend swears by Bikram yoga doesn't mean it's the right style for you.

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