Ted blaxio's review of 3rd Eye - Flow Yoga Austin

Best place ever the baristas are so kind and they make the drinks so w...

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

Heres why 3rd Eye has
2,000+ 5 star reviews

...
3rd Eye Ted blaxio

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

August 25, 2024
via Google

Classes at 3rd Eye

Loading schedule...
8 - 9:15am

Hatha Yoga in Austin Texas on 2026-10-17 at 8 - 9:15am

 
3rd Eye in Austin TexasKeli D.

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

9:30 - 10:15am

Event Yoga in Austin Texas on 2026-10-17 at 9:30 - 10:15am

 
3rd Eye in Austin TexasEstefani T.

Join us at 3rd Eye Pilates for a special morning celebrating Hispanic Heritage Month through movement, culture, community, and local connection.Enjoy Mat Pilates en Español led by bilingual instructor Estefani, explore a local vendor market featuring small businesses and makers, and spend the morning moving, shopping, connecting, and celebrating together.Vendor Market9:30 AM–12:00 PMRead class details

10 - 11:15am

Kundalini Yoga in Austin Texas on 2026-10-17 at 10 - 11:15am

 
3rd Eye in Austin TexasMadeleine T.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10:30 - 11:15am

Event Yoga in Austin Texas on 2026-10-17 at 10:30 - 11:15am

 
3rd Eye in Austin TexasEstefani T.

Join us at 3rd Eye Pilates for a special morning celebrating Hispanic Heritage Month through movement, culture, community, and local connection.Enjoy Mat Pilates en Español led by bilingual instructor Estefani, explore a local vendor market featuring small businesses and makers, and spend the morning moving, shopping, connecting, and celebrating together.Vendor Market9:30 AM–12:00 PMRead class details

12 - 1:30pm

Meditation Yoga in Austin Texas on 2026-10-17 at 12 - 1:30pm

 
3rd Eye in Austin TexasStephanie T.

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.Read class details

3:30 - 4:30pm

Other Yoga in Austin Texas on 2026-10-17 at 3:30 - 4:30pm

 
3rd Eye in Austin TexasKayla T.

We hold more than we realize — trapped emotions, inherited patterns, and unprocessed trauma that live in the body. Left unresolved, these blocks can dim our light, drain our energy, and keep us from fully thriving.EFT, or Emotional Freedom Technique — often called Tapping — is a simple yet powerful practice that blends Chinese Medicine & modern psychology. By gently tapping on specific points of the body, we send a calming message to the brain, relaxing the nervous system, and interrupting old patterns. This process releases stuck energy, dissolves limiting beliefs, and opens the way for emotional healing through forgiveness, compassion, and self-love.In this guided 60-minute session, you’ll experience the freedom that comes when emotions are given space to move and the heart permission to heal.The result? Peace in your body, clarity in your mind, and a deeper connection to yourself.“I felt lighter after one class than I have in years of therapy. It was like a weight lifted off my chest.” – StudentCome as you are.Tap. Release. Feel the FREEDOM! Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

5 - 6:30pm

Breathwork Yoga in Austin Texas on 2026-10-17 at 5 - 6:30pm

 
3rd Eye in Austin TexasAlicia C.

A grounded, beginner-friendly breathwork and meditation class designed to help you slow down, reset your nervous system, and reconnect with yourself. We’ll start with simple, accessible breathing techniques to release tension and quiet the mind, then move into a guided meditation that supports clarity, presence, and inner steadiness. This is not intense or performance-based—no experience is needed, and you’re welcome exactly as you are. The tone is calm, steady, and reflective—guided with the kind of perspective that comes from lived experience and a sincere intention to share what’s helped over time. What to expect: Gentle breathwork to regulate stress and bring you back into the bodyGuided meditation focused on ease, awareness, and groundingSpace to settle, reflect, and leave feeling clear and supportedCome as you are. This is a simple practice with a real impact. Please bring water as breathing practices can cause the throat to dry.   Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

7 - 8:30pm

Event Yoga in Austin Texas on 2026-10-17 at 7 - 8:30pm

 
3rd Eye in Austin TexasMaddy G.

90 minutes to slow down, listen inward, and reconnect with yourself—body first.Join Maddy for a 90-minute embodied nervous system experience designed to help you step out of the noise of the mind and return to the wisdom of the body.You’ll be invited to slow down, tune in, and experience what regulation can actually feel like in your own body.Together, we’ll explore how stress and overstimulation can live in the nervous system and practice creating more space between what happens around you and how you respond within.Through guided breath, somatic movement, restorative practices, journaling, myofascial release, and deep rest, you’ll be supported in softening tension, reconnecting with sensation, and discovering the practices that help you feel more grounded, present, and at home in yourself.October 17 falls beneath a waxing moon—a natural time for building awareness, setting intention, and gently noticing what you’re ready to cultivate and create more space for.Come exactly as you are. No experience is needed, and there is nothing to prepare.Bring a journal and something to write with. Angel cards will also be available for reflection.Read class details

See more 3rd Eye classes ›

Check out some events at 3rd Eye

Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin
3rd Eye

Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin

at 3rd Eye

Picture kicking off the morning with Reformer Pilates en Español guided by bilingual instructor Estefani, then wandering through a lively vendor market packed with local makers and small businesses...

Sat Oct 17 at 10:30am
Nervous System Reset: Release and return at 3rd Eye in Austin
3rd Eye

Nervous System Reset: Release and return at 3rd Eye in Austin

at 3rd Eye

90 minutes to slow down, listen inward, and reconnect with yourselfbody first. Join Maddy for an embodied nervous system reset to step out of the mind's noise and back to your body's wisdom. Throug...

Sat Oct 17 at 7pm
Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin
3rd Eye

Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin

at 3rd Eye

Get ready for a vibrant morning honoring Hispanic Heritage Month at 3rd Eye Pilates. Dive into Mat Pilates en Español with bilingual instructor Estefani, then wander through a lively market filled ...

Sat Oct 17 at 9:30am
Life Force Activation at 3rd Eye in Austin
3rd Eye

Life Force Activation at 3rd Eye in Austin

at 3rd Eye

Life Force Activation creates space for profound internal shifts through gentle energy transmission. Participants lie comfortably on a yoga mat as curated music supports the flow, allowing natural ...

Sun Oct 18 at 2pm
Safety to Receive - Ceremony and Sound Journey at 3rd Eye in Austin
3rd Eye

Safety to Receive - Ceremony and Sound Journey at 3rd Eye in Austin

at 3rd Eye

Safety to Receive invites a journey into greater ease with receiving through a carefully woven experience of emotional freedom technique, somatic practices, and an immersive sound journey. Led by m...

Fri Oct 23 at 7pm
See more yoga events at 3rd Eye ›

Ready for a yoga retreat?

10 Day African Safari

10 Day African Safari

2027-10-12T18:00:00 Flow Yoga Retreat - 10 Day African Safari

Portugal Retreat

2027-08-14T18:00:00 Flow Yoga Retreat - Portugal Retreat
See all the yoga trips ›

Trusted in Austin for over 15 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

Why Flow? You'll love us

Yoga Studio in Austin - Flow Yoga, largest independent yoga studio chain in Texas

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

FAQ

Yoga is like a soothing massage for your joints. It helps to reduce inflammation, increase flexibility, and improve overall joint health. Plus, it's a lot cheaper than hiring a personal masseuse to follow you around all day.

Yoga helps with PTSD like a therapist, providing a safe space to heal and recover. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more relaxing than traditional talk therapy.

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.

Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.

Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.

  1. Home > 
  2. Review Details
© Flow Yoga  |  Terms  |  Privacy