Ted blaxio's review of 3rd Eye - Flow Yoga Austin

Best place ever the baristas are so kind and they make the drinks so w...

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

Heres why 3rd Eye has
2,000+ 5 star reviews

...
3rd Eye Ted blaxio

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

August 25, 2024
via Google

Classes at 3rd Eye

Loading schedule...
9:30 - 10:45am

Kundalini Yoga in Austin Texas on 2026-10-09 at 9:30 - 10:45am

 
3rd Eye in Austin TexasMadeleine T.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

12 - 1pm

Meditation Yoga in Austin Texas on 2026-10-09 at 12 - 1pm

 
3rd Eye in Austin TexasRavelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.You will learn a system and structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming. This system will help you navigate the unlimited space within yourself with clarity and awareness.By learning Clairvoyance, you will not only learn how to move energy within yourself for healing, but you will also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning; whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

1:30 - 2:30pm

Yin Yoga in Austin Texas on 2026-10-09 at 1:30 - 2:30pm

 
3rd Eye in Austin TexasJia C.

This subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Let time and gravity do the work in these long-held, prop assisted poses. Enjoy the feeling of stress and anxiety melting away as you promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gongs, rain sticks, chimes and more that will leave you feeling lighter, calmer, and more balanced. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

3 - 5pm

Yoga Yoga in Austin Texas on 2026-10-09 at 3 - 5pm

 
3rd Eye in Austin TexasMadeleine T.

This 2-hour extended class is designed to help you mentally, emotionally, and physically process the week, so you can enter your weekend feeling grounded, clear, and reconnected.We begin with 75 minutes of mindful, slow-flow vinyasa — a grounding and spacious practice that links breath with movement to open the body, quiet the mind, and bring you into the present moment. This flow is intentional and unhurried, giving you space to move with awareness and release tension.Then we shift inward with 30 minutes of pranayama (breathwork) to regulate your nervous system, increase energy flow, and create inner spaciousness. Breath becomes the bridge between body and mind, helping to clear residual stress or mental clutter.We’ll close with 15 minutes of meditation, allowing you to settle into stillness, integrate the benefits of your practice, and leave with a sense of calm clarity.This class is your opportunity to reset and renew — to unpack whatever the week has held, and make space for the weekend ahead.All levels welcome. Come as you are — leave lighter.Read class details

5:30 - 6:30pm

Breathwork Yoga in Austin Texas on 2026-10-09 at 5:30 - 6:30pm

 
3rd Eye in Austin TexasRanjan D.

A grounded, beginner-friendly breathwork and meditation class designed to help you slow down, reset your nervous system, and reconnect with yourself. We’ll start with simple, accessible breathing techniques to release tension and quiet the mind, then move into a guided meditation that supports clarity, presence, and inner steadiness. This is not intense or performance-based—no experience is needed, and you’re welcome exactly as you are. The tone is calm, steady, and reflective—guided with the kind of perspective that comes from lived experience and a sincere intention to share what’s helped over time. What to expect: Gentle breathwork to regulate stress and bring you back into the bodyGuided meditation focused on ease, awareness, and groundingSpace to settle, reflect, and leave feeling clear and supportedCome as you are. This is a simple practice with a real impact. Please bring water as breathing practices can cause the throat to dry.   Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

7:30 - 9pm

Event Yoga in Austin Texas on 2026-10-09 at 7:30 - 9pm

 
3rd Eye in Austin TexasJessa C.

Waning Moon Sound Bath | A Return To Self Under The Cancer MoonUnder the nurturing light of the Waning Cancer Moon, this sound bath is an invitation to soften, turn inward, and release what you no longer need to carry before the upcoming New Moon in Virgo invites you to begin a new cycle.Theme: Returning to self • Emotional release • Inner nourishment • Intuition • Energetic clearingThe SoundUsing quartz singing bowls tuned to planetary frequencies, this sound bath will be intuitively guided by the astrology of the moment and the energy of the room. By weaving the current planetary energies into a deeply immersive sound experience, the soundscape itself will mirror the celestial landscape.Given the current transits, this experience may help you gently process what has been moving beneath the surface, release stagnant emotional energy, and create space for greater peace and clarity.Especially created to help you enter a deep state of meditation, busy minds that have a difficult time shutting off might find this method particularly helpful.The Weather Report (Current Planetary Positions)The waning moon marks a powerful point in the lunar cycle for reflection, emotional clearing, and letting go.The Power of the Waning MoonWhile new and full moon rituals often receive the most attention, the waning moon has traditionally been recognized as an equally powerful time for turning inward, clearing, completing, and releasing.Release what is ready to leave.Return to what is true.Make space for what comes next.Arrive 15 min early and dressed comfortably. Read class details

View
See more 3rd Eye classes ›

Check out some events at 3rd Eye

Waning Moon Sound Bath | Making Space for the Libra New Moon at 3rd Eye in Austin
3rd Eye

Waning Moon Sound Bath | Making Space for the Libra New Moon at 3rd Eye in Austin

at 3rd Eye

Under the waning crescent Libra moon, this sound bath invites you to release what feels heavy and clear space for new beginnings rooted in balance, reciprocity, and harmony. Planetary-tuned quartz ...

Fri Oct 9 at 7:30pm
Cacao Ceremony + Breath & Sound at 3rd Eye in Austin
3rd Eye

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

at 3rd Eye

Every third Friday brings a gentle gathering centered on heart-opening cacao, where the plant ally grounds energy and sparks emotional clarity alongside deeper self-connection. Mindful sips weave i...

Fri Oct 16 at 7pm
Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin
3rd Eye

Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin

at 3rd Eye

Picture a morning filled with vibrant energy at 3rd Eye Pilates, where Hispanic Heritage Month is honored through flowing Reformer Pilates sessions led in Spanish by bilingual instructor Estefani. ...

Sat Oct 17 at 10:30am
Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin
3rd Eye

Hispanic Heritage Month: Movement, Culture & Community at 3rd Eye in Austin

at 3rd Eye

There's nothing quite like coming together to honor Hispanic Heritage Month through movement and connection. At 3rd Eye Pilates, flow through Mat Pilates en Español with bilingual instructor Estefa...

Sat Oct 17 at 9:30am
Life Force Activation at 3rd Eye in Austin
3rd Eye

Life Force Activation at 3rd Eye in Austin

at 3rd Eye

Life Force Activation creates space for profound internal shifts through gentle energy transmission. Participants lie comfortably on a yoga mat as curated music supports the flow, allowing natural ...

Sun Oct 18 at 2pm
See more yoga events at 3rd Eye ›

Ready for a yoga retreat?

Wimberley Retreat

Wimberley Retreat

2026-11-15T18:00:00 Flow Yoga Retreat - Wimberley Retreat
Tulum Yoga Retreat

Tulum Yoga Retreat

2026-11-22T18:00:00 Flow Yoga Retreat - Tulum Yoga Retreat
See all the yoga trips ›

Trusted in Austin for over 15 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

Why Flow? You'll love us

Yoga Studio in Austin - Flow Yoga, largest independent yoga studio chain in Texas

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

FAQ

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Expect to feel like a human pretzel at times, but don't worry, you'll eventually become a master of the art of twisting and bending. You'll also likely experience a sense of calm and relaxation, and possibly even a newfound appreciation for your body and its capabilities.

Yoga helps with posture like a tailor, making sure everything fits just right. It can help improve alignment, strengthen core muscles, and increase body awareness. Plus, it's a lot more fun than standing in front of a mirror with a measuring tape.

Yoga can definitely help with weight loss, but it's not a magic solution. It burns calories, builds muscle, and can help reduce stress-related eating. Plus, it's a lot more fun than spending hours on the treadmill.

Yoga is like a fountain of youth, but without the creepy side effects. It helps to maintain flexibility, balance, and strength as you age, which can reduce the risk of falls and injuries. Plus, it keeps your mind sharp by teaching you to focus and stay present in the moment – no more forgetting where you left your car keys!

  1. Home > 
  2. Review Details
© Flow Yoga  |  Terms  |  Privacy