Best place ever the baristas are so kind and they make the drinks so w...

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

Heres why 3rd Eye has
2,000+ 5 star reviews

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3rd Eye Ted blaxio

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

August 25, 2024
via Google

Classes at 3rd Eye

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8:30 - 9:30am

Yoga Yoga in Austin Texas on 2026-03-29 at 8:30 - 9:30am

 
3rd Eye in Austin TexasSopurkh S.

Sivananda Yoga is a spiritual yoga system focused on holistic well-being, encompassing mantras, breathing techniques (pranayama), sun salutations, physical yoga postures (asanas), relaxation and meditation.  Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10 - 11:15am

Hatha Yoga in Austin Texas on 2026-03-29 at 10 - 11:15am

 
3rd Eye in Austin TexasOlexandra P.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

12 - 1:15pm

Kundalini Yoga in Austin Texas on 2026-03-29 at 12 - 1:15pm

 
3rd Eye in Austin TexasAlexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

12 - 1:30pm

Event Yoga in Austin Texas on 2026-03-29 at 12 - 1:30pm

 
3rd Eye in Austin TexasMandy K.

Join us for a women’s clothing and book swap rooted in community, connection, and conscious sharing. Gather with us in the front courtyard as spring unfolds around us!This is an invitation to release what no longer serves you and receive what’s meant for you next. Bring clothes and books that carry good energy, stories, and care, and discover pieces that feel aligned with where you are now. This is a space to slow down, connect with other women, and honor the abundance that flows when we share with intention.All items left behind will be donated to a local shelter.The official swapping will take place 12-1:30pm. You are welcome to arrive a few minutes early to set out your things. The courtyard is always a community space so you are welcome to linger as long as you would like. You might find it nice to grab an elixir inside of our cacao lounge, grab lunch at Casa de Luz or check out some of the other local shops inside of the village.Please bring your own bag to take your new items home in.Read class details

2 - 4pm

Event Yoga in Austin Texas on 2026-03-29 at 2 - 4pm

 
3rd Eye in Austin TexasMandy K.

Trauma can leave the body holding its breath.Healing begins when we learn how to breathe again.This 2-hour restorative breathwork and sound healing journey invites you into a gentle, supportive space to reconnect with your breath, your body, and your inner resilience.Through grounding practices, guided breathwork, and immersive sound healing, you’ll be supported in releasing stored tension and shifting out of survival mode. As the nervous system begins to settle, the body is given permission to soften — allowing new possibilities for healing, clarity, and empowerment to emerge.You are not defined by what happened to you. You are defined by your capacity to heal, grow, and reclaim your life.What to bring: Journal/pen, yoga mat, pillow, blanket, eye mask, water bottle.Read class details

5 - 6pm

Other Yoga in Austin Texas on 2026-03-29 at 5 - 6pm

 
3rd Eye in Austin TexasDustin A.

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning.Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single session.Join us to explore the incredible potential of breath for an optimal nervous system. Read class details

7 - 8pm

Other Yoga in Austin Texas on 2026-03-29 at 7 - 8pm

 
3rd Eye in Austin TexasJeannine I.

This class will take you on a relaxing journey through movement and sound. We will focus on poses that alleviate stress and anxiety while bringing the body to a state of deep relaxation. This will be an all abilities slow flow restorative class with an extended sound bath experience.Read class details

8:30 - 9:30pm

Meditation Yoga in Austin Texas on 2026-03-29 at 8:30 - 9:30pm

 
3rd Eye in Austin TexasRavelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.You will learn a system and structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming. This system will help you navigate the unlimited space within yourself with clarity and awareness.By learning Clairvoyance, you will not only learn how to move energy within yourself for healing, but you will also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning; whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

See more 3rd Eye classes ›

Check out some events at 3rd Eye

Women's Clothing/Book Swap at 3rd Eye in Austin
3rd Eye

Women's Clothing/Book Swap at 3rd Eye in Austin

at 3rd Eye

Hey friends! Let's kick off spring with a cozy women's clothing and book swap in our front courtyard on March 29th. Bring those gently loved pieces and stories that are ready for new homes, and sna...

Sun Mar 29 at 12pm
Reclaiming Your Breath: A Restorative Breathwork & Sound Healing Experience at 3rd Eye in Austin
3rd Eye

Reclaiming Your Breath: A Restorative Breathwork & Sound Healing Experience at 3rd Eye in Austin

at 3rd Eye

Hey friend, if trauma's got you holding your breath, this 2-hour restorative breathwork and sound healing session is your gentle invite to let go. We'll ground, breathe deeply, and soak in soothing...

Sun Mar 29 at 2pm
Reiki Infused Sound Bath + Kava at 3rd Eye in Austin
3rd Eye

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

at 3rd Eye

Hey friend, imagine sinking into a blissful sound bath infused with Reiki, where crystal bowls, gongs, and chimes wash over you, healing vibes from head to toe. We'll ease pain, boost immunity, and...

Sat Apr 4 at 7:30pm
Life Force Activation at 3rd Eye in Austin
3rd Eye

Life Force Activation at 3rd Eye in Austin

at 3rd Eye

Hey friend, ready to tap into your inner energy? Join us for Life Force Activation a chill session where you lie back on a mat, vibe to curated tunes, and let Julia guide a gentle energy transmissi...

Sun Apr 5 at 2pm
Soul-Path Alignment & Destiny Activation Ceremony + Sound Journey at 3rd Eye in Austin
3rd Eye

Soul-Path Alignment & Destiny Activation Ceremony + Sound Journey at 3rd Eye in Austin

at 3rd Eye

Hey friend, imagine tapping into that prime cosmic energy to align with your soul's true path. Join Veronica Kelly for this one-day ceremony on April 10, 2026 a blend of guided meditation, hypnothe...

Fri Apr 10 at 7pm
See more yoga events at 3rd Eye ›

Ready for a yoga retreat?

Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - Bali Yoga Retreat

Tulum Yoga Retreat

2026-11-22T18:00:00 Flow Yoga Retreat - Tulum Yoga Retreat
See all the yoga trips ›

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183
Westgate

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin
Georgetown

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av
3rdeye

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin
North Loop

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
South Congress

South Congress »

A new Flow studio coming this July

Slaughter Lane

FAQ

Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Yoga can help improve mental clarity like a brain-boosting smoothie. It can help reduce stress and anxiety, which can cloud your thoughts. Plus, the focus on mindfulness can help you stay present and focused.

Mindfulness in yoga is like the glue that holds everything together - it helps you stay present and connected to your body and breath, and can even enhance the mental and emotional benefits of your practice.

Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.

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