Derek L.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.

Derek L.'s upcoming classes

Aug 4
Sunday Wellness: Self-love and Forgiveness 2024-08-04 at 6:30 - 8:30pm
Sunday Wellness: Self-love and Forgiveness classes near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

Self-love and Forgiveness with Tamara Schnarr6:30pm - doors open, grab your cacao and connect!7pm - open circle starts   Come and enjoy a nurturing, heart-opening event! Healing is more fun together! Tamara will be guiding you through a self-love meditation, so that you leave  class feeling more confident, peaceful and in love with yourself & life.   Please bring your yoga mat, journal and pen.   Sunday Wellness - A weekly gatheringJoin Flow Yoga every Sunday for a nurturing and playful evening for connection, expression and self-care. Each week, we bring to you a new facilitator to share their magic.Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more. Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening. Cacao bar will be open! Come early for some connection time in the lounge, 6:30-7pm. Opening & Closing circle led by Derek Lively <3

6:30 - 8:30pm Sunday Wellness: Self-love and Forgiveness 2024-08-04 at Flow Yoga westgate
intensity  
with Derek L.

Derek L.'s upcoming events