Kimberly W.

Kimberly is an E-RYT 500 certified yoga instructor who has taught in NYC, LA and now Austin during her 20 year career. While in Austin, she has taught well over 4,000 classes as well as teacher trainings and both local and International retreats.

Her training began in NYC in ISHTA Yoga, the Integrated Science of Hatha, Tantra and Ayurveda with Alan Finger. She has gone thru additional trainings with Kia Miller (Yoga Works techniques), Jasmine Lieb (Therapeutics), Judith Lasater (Restoratives) and Jillian Pransky (Restoratives). And is continually expanding her knowledge, having the opportunity to learn from Leslie Kaminoff, Max Strom, Gary Kraftsow, Shari Goodhartz (Anusara based), Dr. Richard Miller and more.
In addition to teaching at Flow Yoga, you can find her teaching at Cancer Rehab & Integrative Medicine. She has been featured in articles in both ‘Backstage Magazine’ and recently in ‘Voyage Austin’.
She holds a lighthearted space, focusing on breath, alignment, and self inquiry.

CERTIFICATIONS

  • E-RYT 500
TEACHING STYLES
  • Hatha
  • Hatha Flow
  • Yoga For Stress Management
  • Yin
  • Restoratives

WORKSHOP STYLES

  • Yoga For Grief and Healing
  • Stress Management

Kimberly W.'s upcoming classes

Apr 25
Hatha 2024-04-25 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Apr 27
Flow + Chill 2024-04-27 at 12 - 1pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
Apr 27
Better Out Than In: Journaling Workshop 2024-04-27 at 3 - 4:30pm
Better Out Than In: Journaling Workshop classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
Apr 28
Hatha 2024-04-28 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Apr 28
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Apr 29
Flow 2024-04-29 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park

Kimberly W.'s upcoming events

Better Out Than In: Journaling Workshop
Sat Apr 27 at 3pm at Flow Yoga North Loop

Better Out Than In: Journaling Workshop at Flow Yoga North Loop in Anderson Austin

Journaling can be a beautiful method to process complex emotions, thoughts and experiences. Numerous studies have shown the effects of a regular journaling practice on depression, anxiety, boosting th...

Read more - Better Out Than In: Journaling Workshop