Sirgun K.

An Austin native, Sirgun begin practicing yoga since 1972, and then began teaching at Yoga Yoga after completing the 200hour Kundalini Yoga Teacher training, along with her husband, in 2005. She went on to complete the 500 hour Kundalini training, 500 hour Hatha Yoga Teacher training, Relax and Renew training (restorative), with Judith Lasater, Gong training with Mehtab, multiple Kundalini trainings with Gurucharan Khalsa, Prenatal training with Leslie Lytle, Level 1 Yoga Therapy training, and multiple trainings with Gary Kraftsow and Leslie Kaminoff, to name a few. Taking classes from visiting teachers to learn more is one of her passions. She strives to pass on her love and knowledge of yoga to anyone who wants to practice. “Yoga keeps me young at heart, open minded, and increases my health and vigor daily. I love connecting to my infinity and finding that calmness and stillness within.”

Sirgun and her husband Bir love to cook, so they cater parties and yoga retreats during the year. She is also trained in the healing arts of Reiki, Diksha, and Tibetan bowl therapy.

She loves teaching at Yoga Yoga because she feels so at home and supported, constantly inspired by her students and fellow teachers. Her classes are fun and challenging with a very positive, inclusive energy. She encourages students to go beyond their self-imposed boundaries, while still listening to their bodies, offering modifications and working within her students' limits. Sirgun offers breathwork, movement, and meditation to help students get in touch with their infinite and beautiful souls, face their problems and challenges, and relax and enjoy a better life.

Certifications: 500 hour Hatha, 500 hour Kundalini, Restorative, Hatha Yin, Prenatal, Therapeutic Yoga


Teaches: Hatha, Kundalini, Restorative, Hatha Yin, Gentle, Chair, Prenatal, Stress Management/Deep Relaxation

Sirgun K.'s upcoming classes

Jul 22
Kundalini 2024-07-22 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Jul 26
Yin & Sound Healing 2024-07-26 at 10:30 - 11:45am
Yin & Sound Healing classes near Global view
Yin / Yang yoga class
intensity  
with Sirgun K.
Jul 26
Yin & Sound Healing 2024-07-26 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Sirgun K.
Jul 26
Chair + Mobility 2024-07-26 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
with Sirgun K.
Jul 26
Chair + Mobility 2024-07-26 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
with Sirgun K.
Jul 28
Kundalini 2024-07-28 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Jul 29
Kundalini 2024-07-29 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Aug 1
Kundalini 2024-08-01 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Aug 2
Yin & Sound Healing 2024-08-02 at 10:30 - 11:45am
Yin & Sound Healing classes near Global view
Yin / Yang yoga class
intensity  
with Sirgun K.
Aug 2
Yin & Sound Healing 2024-08-02 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
with Sirgun K.

Sirgun K.'s upcoming events

On demand videos (Last 2 weeks)

Chair + Mobility

Sirgun Kaur

Yin + Sound

Sirgun Kaur

Chair + Mobility

Sirgun Kaur

Yin + Sound

Sirgun Kaur