Dec 20, 2024
at North LoopDec 20th, 7-9:00PM
Join us for an evening of celebration, healing, and connection as we honor the Winter Solstice — the longest night of the year and a time of deep reflection and renewal. The evening begins with a live classical music trio playing holiday music, setting a festive and warm atmosphere as we share a ceremonial cup of rich, heart-opening cacao. Then, we will transition into a transformative sound healing journey featuring crystal sound bowls, chimes, flute, harp, and vocalization. The healing sounds will guide you into deep relaxation, helping you release what no longer serves you and inviting in the light, clarity, and new intentions for the season ahead. This sacred event is a beautiful opportunity to reconnect with your inner self and the natural cycles of renewal and rebirth that the Winter Solstice offers.
Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.
Hi! My name is Paige.
I have a background in singing that starts in middle school where I was in choir through graduation so I have been using my voice for many years.
I am a holographic sound practitioner. I did my training with Dr. Paul Hubbert. I bring to my sound healing a combination of chanting, vocal toning, light language and singing along with sound bowls and various other sound healing instruments. These include drums, chimes and more.
I am currently enrolled in a reiki course and after will be taking a hope facilitator course to bring even more magic to my practice.
CERTIFICATION:
Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.
In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice.
Dec 20, 2024
at North Loop
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