Jan 05, 2025
at Cedar ParkJan 5th, 6-8:00PM
Start the new year with clarity, intention, and alignment. Join us for a transformative journey of self-discovery and manifestation as we combine breathwork, gentle yoga movement, meditation, and a powerful sound bath to awaken your 2025 vision.
This immersive experience is designed to guide you inward, helping you connect with your inner wisdom and plant the seeds for the life you want to create in the year ahead. Through the harmonious vibrations of gongs, singing bowls, drums, and chimes, you’ll be guided to release lingering energy from the past and open your heart to new possibilities.
What to Expect:
• Breathwork to center your energy and calm the mind.
• Gentle Yoga Movement to release tension and connect with your body.
• Meditation to focus your intentions and tap into your intuition.
• Sound Bath Immersion featuring gongs, bowls, drums, and chimes, creating a vibrational environment for deep relaxation and clarity.
Whether you’re new to sound healing or an experienced practitioner, this session offers a supportive space to set meaningful intentions for 2025 and begin the year feeling renewed, aligned, and inspired.
Let this be the first step in manifesting the life you envision for 2025. Spaces are limited, so reserve your spot today!
What to Bring: Any items that help you feel comfortable. A journal and pen are recommended to capture your insights and intentions. Yoga props provided
Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls.
CERTIFICATIONS:
TEACHING STYLES:
WORKSHOPS:
Angela is an E-RYT 500 instructor, and a certified Trauma Informed Yoga Teacher. She holds a BS in Elementary Education, and is a Reiki Master/Teacher + Sound Healing Practitioner. She graduated from Yoga Yoga in 2010. Her style of teaching is based in the Hatha tradition. Her classes are welcoming, fun, and beginner-friendly.
CERTIFICATIONS
TEACHING STYLES
WORKSHOP STYLES
Jan 05, 2025
at Cedar Park
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