Women's Circle: Sisterhood And Wellness - Mar 16, 2025 - Flow Yoga
Women's Circle: Sisterhood And Wellness - Mar 16, 2025 at Flow Yoga georgetown
Sunday 6-8:00PM

Mar 16, 2025

at georgetown

Mar 16th, 6-8:00PM

Women's Circle: Sisterhood And Wellness

Join Kelly, Steff, and Jenny for a harmonious evening at our Sacred Women's Circle, a nurturing space where we honor and celebrate the divine feminine within each of us. Together, we will weave a tapestry of connection, healing, and liberation, embracing the magic that unfolds through our shared stories, spiritual practices, and heartfelt conversations.

As women, we are each navigating different phases of life, yet we unite through the bond of sisterhood. There is nothing more uplifting and affirming than being surrounded by women of all ages, backgrounds, and experiences. Let us gather, uplift one another, and forge deep connections.

This workshop is structured to provide a holistic, simple, experiential approach to managing physical, mental and emotional well-being through Yoga Therapy practices targeted to address common challenges faced by women.

Each gathering will have its own unique essence, but you can look forward to:

  • Connection
  • Conversation
  • Movement
  • Breathwork
  • Journaling
  • Sound healing
  • And much more!

We suggest bringing a journal, anything that is special to you (Anything that supports you on your journey), comfy clothes & an open heart.

Meet your hosts

Stephanie enjoys teaching & practicing an infusion of Hatha & Kundalini. She loves the body awareness that Hatha offers & enjoys the silliness & liberation Kundalini invokes. Her classes are always geared towards gentle & heart-centered w/ encouraged playfulness!
She appreciates community which she has found through Yoga and now she is grateful for the opportunity to create community for others within her own classes & her studio.

CERTIFICATIONS

  • Hatha/Yin 200HR
  • Hatha & Kundalini 200HR
  • Sound Healing Certified
  • Ayurvedic Counselor 600H


TEACHING STYLES

  • Hatha
  • Kundalini
  • Yin
  • Sound Healing

WORKSHOP STYLES
 

  • Sound Healing Facilitator
  • Women's circles
  • Beginners Yoga

Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls.

CERTIFICATIONS:

  • Flow-Based Hatha, 200 RYT
  • Kundalini, Level 2, 500 KYT (2022)
  • Kundalini, Level 1, 200 KYT,
  • Yin, Bernie Clark, 50 hr.
  • Y12SR (Recovery Yoga)

TEACHING STYLES:

  • Hatha
  • Hatha Flow
  • Kundalini
  • Yin
  • Chair

WORKSHOPS:

  • Beginner Kundalini
  • Introduction to Breathwork
  • Kundalini Yoga and the 12 Steps

Jenny brings a unique blend of warmth, humor, and creativity to her role as manager. Known for her playful energy and ability to make everyone feel at home, she creates a welcoming space for members and staff alike, fostering a community where connection and transformation thrive. Whether curating events, workshops, and retreats, or simply being a listening ear, she holds space with care, intention, and a touch of lighthearted fun.

With a varied background in nursing and deep explorations in different healing modalities, she combines her passion for wellness with a keen eye for detail, ensuring every experience inspires connection, personal growth, and joyful exploration. She believes that wellness is most powerful when shared and that laughter is as essential as mindfulness in creating meaningful experiences.

CERTIFICATIONS/EXPERIENCE

  • Registered Nurse
  • Vinyasa 200HR
  • 3rd degree Reiki Practitioner
  • 4 years Non-Dual healing training

WORKSHOP STYLES

  • Whole-Body Wellness with a Joyful Twist
  • Energy Work & Awareness
  • Explorations of Spiritual teachings
  • Playful deep-dives into esoteric sciences and intuitive frameworks

Women's Circle: Sisterhood And Wellness

Sunday 6-8:00PM

Mar 16, 2025

at georgetown

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