Kundalini Yoga & Meditation At 3rd Eye with Alexandra H.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs.
Justin N. 5 star review for
Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao So Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin! ...
Michaela G. 5 star review for
Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here. ...
Jqiatx 5 star review for
The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw? ...
Alex J. 5 star review for
Lovely community, classes, and lounge. Thank you. 🙏
Andrew D. 5 star review for
We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting int We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back. ...
Marissa R. 5 star review for
The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valu The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people ...
Gaby F. 5 star review for
This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've a This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you! ...
Megan Z. 5 star review for
So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. Th So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer. ...
Rootsgod F. 5 star review for
I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge communit I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities. There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace. ...
Kathleen B. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesTheres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.
Choosing the right yoga class is like picking a movie to watch – you want to find one that matches your mood and interests. Check out different studios, read class descriptions, and don't be afraid to ask questions. And remember, if you end up in a class that's not quite your cup of tea, there's always the next one.
Your finest stretchy pants, of course! But seriously, wear something comfortable and breathable that allows you to move freely. No need for designer labels, unless you want to impress the yoga mat next to you.
The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.
Yoga can help with emotional healing like a gentle massage for your heart. It can help you process and release emotions, improve self-awareness, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
