Palo Santo Sacred Journey: Famsgiving Edition at 3rd Eye
November 29, 2024 from 6-7:30PM CST
at 3rd Eye

Palo Santo Sacred Journey: Famsgiving Edition At 3rd Eye with Mimi D.

A Time to Rest, Digest, and Reconnect

Join us for a soul-centered gathering at Third Eye Meditation! After the Thanksgiving rush, this is a time to pause, breathe, and let gratitude guide you back to center. Whether you've had a week full of family, friends, or time for yourself, let's come together as Soul Fam to embody the spirit of Palo Santo and experience the power of intentional connection.

Highlights of the Famsgiving Edition:

Silent Disco SOMA Breath – Dive into a transformative breath journey to release, recharge, and reconnect to your core with your own pair of silent disco headphones.
Sound Healing Journey – Allow soothing vibrations to deepen your calm and attunement as you prepare for the season.

Energy Cleansing with Palo Santo – Cleanse and reset your energy in a safe, sacred space, embodying the spirit of Palo Santo to ground you in gratitude.
Palo Santo Elixir – Sip on a special Palo Santo elixir, crafted to cleanse and rejuvenate from the inside out, helping you reset after a busy week.
Special Gift - Each attendee will receive a special gift, symbolizing our gratitude for gathering as one. Let’s make this a beautiful start to the holiday season, grounding in gratitude, warmth, and the presence of each other.

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Other yoga classes at 3rdeye

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9 - 10:15am

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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with Onkar R.
1:30 - 2:30pm

Style: Other yoga class Learn about Other Yoga class style ›

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience.   What to Expect: Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction. Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance. Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice.   Benefits: Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being   "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace". Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.

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with Mimi D.
5 - 6pm

Style: Other yoga class Learn about Other Yoga class style ›

The 5th sutra of the AQUARIAN AGE calls us to use the power of mantra and sound. In this two-part musically restorative class we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then surrender into a cosmic bliss with crystal singing bowls and gong. No prior experience needed - everyone is welcome.   There are yoga mats and blankets for use at the studio but feel free to bring your own mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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with Fiona E.
6:30 - 7:45pm

Style: Other yoga class Learn about Other Yoga class style ›

During this breathwork and sound healing journey, you will be given the opportunity to go inward and connect deeply with yourself using your breath, feeling deeply into any present body sensations. With your breath as your guide, you’ll be invited to release any suppressed emotion, in whatever way your body wants: by moving the body, sighing out loud, crying, laughing, or by simply staying present with the breath. On your back, with eyes closed, you will be led through a series of deep-breathing exercises. The first half of the class will be more rapid breathing, to activate the sympathetic nervous system, and the second half will be more relaxed, with slow breathing to activate the parasympathetic nervous system. You’ll also be led through several breath holds. The breathwork will be synced with music and at certain points the instructor will play additional drums, chimes, and sound bowls to support the experience. Through the cleansing power of the breath, emotions will often come forth to be felt, honored, and then released, leaving you feeling lighter and more connected with yourself and the world around you. This class is a safe container to feel and express any emotions or feelings such as anger, sadness, joy, or anything else that comes up for you. No previous breathwork experience required. Yoga mats, blankets, and eye masks will be provided on a first come, first serve basis (but feel free to bring your own).

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with Kris K.
8:15 - 9:30pm

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

Allow yourself to steep in supported, grounded poses as we  work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body. This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep.  Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask. 

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2,000+

5 star reviews

Always SUCH a good feeling in this place. Love going in and grabbing a cacao and just being in the space. Such a gem 💎 love this place!

5 star rating Bryce H. 5 star review for 3rd-eye December 1, 2024

Best place in Austin. Seriously.

5 star rating Alexa S. 5 star review for 3rd-eye November 24, 2024

Loooove this place🤍🤍

5 star rating Courtney J. 5 star review for 3rd-eye November 24, 2024

Tasty treats and wonderful drinks!

5 star rating Kenedee H. 5 star review for 3rd-eye November 30, 2024

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for 3rd-eye September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for 3rd-eye August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for 3rd-eye September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for 3rd-eye July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️

5 star rating Tamara L. 5 star review for 3rd-eye July 31, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?

5 star rating Alex J. 5 star review for 3rd-eye May 13, 2024

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Palo Santo Sacred Journey: Famsgiving Edition
November 29, 2024 from 6-7:30PM CST
at 3rd Eye

FAQ

Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.

Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.

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Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.

Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.

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