Palo Santo Sacred Journey: Famsgiving Edition At 3rd Eye with Mimi D.
Join us for a soul-centered gathering at Third Eye Meditation! After the Thanksgiving rush, this is a time to pause, breathe, and let gratitude guide you back to center. Whether you've had a week full of family, friends, or time for yourself, let's come together as Soul Fam to embody the spirit of Palo Santo and experience the power of intentional connection.
Highlights of the Famsgiving Edition:
Silent Disco SOMA Breath – Dive into a transformative breath journey to release, recharge, and reconnect to your core with your own pair of silent disco headphones.
Sound Healing Journey – Allow soothing vibrations to deepen your calm and attunement as you prepare for the season.
Energy Cleansing with Palo Santo – Cleanse and reset your energy in a safe, sacred space, embodying the spirit of Palo Santo to ground you in gratitude.
Palo Santo Elixir – Sip on a special Palo Santo elixir, crafted to cleanse and rejuvenate from the inside out, helping you reset after a busy week.
Special Gift - Each attendee will receive a special gift, symbolizing our gratitude for gathering as one. Let’s make this a beautiful start to the holiday season, grounding in gratitude, warmth, and the presence of each other.
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.
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Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.
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