Somatic Movement at Flowmagin - May 1, 2024 at 07:15pm - Flow Yoga

Somatic Movement at Flowmagin
May 1, 2024 from 7:15-8:15PM CST
at Flowmagin

Somatic Movement At Flowmagin with Marissa S.

Intentional movement and mindful reflection is a safe space that allows you to transport yourself from the repetitive cycle of your daily life into intentionality through movement and mindfulness in combo with meditation and reflection.

This class offers transition from stillness to movement, back into stillness and encourages the vast variety of human emotions to be felt along the way. If you’re ready to unwind, wind up, and wind down again, this class is for you!

What to bring:
Your beautiful, lovely self and a journal for reflection!
Feel free to dress in something to move and groove in, ie. whatever makes you feel most confident and brings you joy!

Other yoga classes at Flowmagin

Flow 2024-05-16 at 8:30 - 9:30am
Flow classes near Austin view
Vinyasa yoga class
intensity  
at Flowmagin
with Kelly G.
Dance Fusion 2024-05-16 at 6 - 7pm
Dance Fusion classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Jessica M.
Candlelit Yin Yoga 2024-05-16 at 7:15 - 8:15pm
Candlelit Yin Yoga classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Angelique E.
Holographic Sound Healing 2024-05-16 at 8:30 - 9:30pm
Holographic Sound Healing classes near Austin view
Restorative yoga class
intensity  
at Flowmagin
with Maddie B.
See more yoga classes ›

Check out some yoga events at Flowmagin

Kundalini Activation Process event at Flowmagin
Sun May 19 at 4pm at Flowmagin

Kundalini Activation Process at Flowmagin in Austin

KAP is a direct energy transmission of life force energy and non-dual states of consciousness that activates the process of Kundalini awakening. KAP is a practice of surrender, where participants lea...

Read more - Kundalini Activation Process
Friday Night Live: Flowetry Poetry Open Mic event at Flowmagin
Fri Jun 21 at 7:30pm at Flowmagin

Friday Night Live: Flowetry Poetry Open Mic at Flowmagin in Austin

A cozy open mic night where authentic expression is celebrated. To be in this container is to be family.Doors open at 7:30 pm along with the poetry sign-up list. There are 10 slots available and each...

Read more - Friday Night Live: Flowetry Poetry Open Mic
Women's Circle event at Flowmagin
Sat May 25 at 6pm at Flowmagin

Women's Circle at Flowmagin in Austin

Led by: Michaela Grace   The purpose of this group is to provide a sacred and safe space for those who identify as Women to come together to share in healing for embodiment and integration. The...

Read more - Women's Circle
See more yoga events at ›

Ready for a yoga retreat?

Lake Travis Yoga Retreat

May 17, 2024 - May 19, 2024

Costa Rica Jungle Getaway

Aug 22, 2024 - Aug 26, 2024
See more yoga retreats ›
ratting

2,000+

5 star reviews

This studio is my happy place. All the colors and the squishy floors make the experience unique. Highly recommend the Yoga & Somatics class with Anna K. It has been the absolute best way to start my week regulated and ready to go!

5 star rating Sara M. 5 star review for

I absolutely love all the classes I have been to at this studio. I really appreciate the wide variety of teachers and classes that are offered here. Everything from improve classes to yoga classes to dance parties! The one critique I might offer would be to schedule the classes with 15-30 minutes in between. It was a little difficult to get classes started on time. Overall wonderful experience and will definitely be back! ❤️

5 star rating Zach T. 5 star review for

I’ve been going to flowmagin for about 3 months now and I love it. They offer a variety of different classes with really knowledgeable instructors. The space is really cool and efficient. I love that they don’t have a minimum count for a class. I’ve gone to multiple sessions where it’s just been me and the instructor and really appreciate it. My favorite sessions have been the sound bath sessions. I book through class pass and rarely use any other yoga studio to practice. Love it here!

5 star rating Autumn N. 5 star review for

Make sure to check out their full schedule! Flowmagin offers a variety of classes (not just yoga), so there’s something for everyone. So far I’ve tried out a sound healing meditation, candlelit yin yoga, and the partner yoga/Thai massage class. I enjoyed all of them. The instructors are welcoming and very passionate about what they teach. Cool fact that I didn’t realize until recently: Flow Yoga studios (various locations), 3rd Eye, Body Collective, and Flowmagin are all sister studios. So be sure to check out their other studios in town too since each type of studio has their own unique vibe!

5 star rating Tryumph Speech T. 5 star review for

I love this place so much. The most unique classes and wonderful teachers - and community! I just moved to austin and feel like I fell in love with it is hanks to this studio. Highly recommend!

5 star rating The Wave Silent D. 5 star review for

I have done some breathwork and movement classes at flowmagin the past couple months. Everyone is super welcoming from the staff to the patrons. I haven't done classes like this before, but I would highly recommend this place to beginners. I'm really glad I stumbled upon this studio. It has a great community, and the design of the inside is very quirky and fun. :D

5 star rating Patrick D. 5 star review for

The breathwork classes run here by Derek and Sam are absolutely amazing, so much healing happens in the states they are bringing us to where trauma can just float up and release by pumping enough oxygen to speed up the mental processing of new information relating to memories altered by over recall over time. Real healers too Monday 6 breathwork 7 ecstatic movement 8:30 erotic movement Nice set of classes after breath work to ground in the healing Highly recommend

5 star rating Eddie A. 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

Somatic Movement at Flowmagin
May 1, 2024 from 7:15-8:15PM CST
at Flowmagin

FAQ

Choosing the right yoga class is like picking a movie to watch – you want to find one that matches your mood and interests. Check out different studios, read class descriptions, and don't be afraid to ask questions. And remember, if you end up in a class that's not quite your cup of tea, there's always the next one.

Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.

Yoga helps with depression like a ray of sunshine, lifting your mood and brightening your day. It can help reduce stress, improve sleep, and increase overall well-being. Plus, it's a lot more enjoyable than taking antidepressants.

Yoga can help lower high blood pressure like a calming force for your body. It can help reduce stress and improve cardiovascular health, both of which can lower blood pressure. Plus, it's a lot more fun than taking medication every day.

Yoga is like a magical flexibility and balance potion, working wonders on your body over time. It stretches and strengthens your muscles, which can lead to improved flexibility and balance. Just don't expect to be doing backflips and splits after your first class.

Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

  1. Home > 
  2. Locations
  3. Austin
  4. Flowmagin
  5. Classes
  6. Somatic Movement 05 01 2024 1915