Wed Jun 24 at 7:30pm
Kundalini Teacher Training Meet and Greet
Wed Jun 24 at 7:30pm
Aug 1, 2026
at North LoopSaturday 3-5pm
Aug 1, 2026
at North LoopThis unique experience begins with guided breath awareness to help you arrive fully in the present moment. From there, we'll move into an energizing and expressive Nia FreeDance experience where breath and movement intertwine, inviting freedom, joy, and authentic self-expression.
As the energy settles, you'll be guided into a restorative sound immersion, where soothing vibrations and healing tones create space for deep rest, integration, and renewal.
Together we'll explore:
• Breath as a pathway to presence and vitality
• Rhythmic movement that awakens joy and self-expression
• Connection to self and community through dance
• Deep relaxation through sound and stillness
• A sense of grounding, freedom, and inner balance
Come root into your body, awaken your spirit, and discover the rhythm that has been within you all along.
No dance experience is needed—simply come as you are and allow your body to move in the way it was designed to move.
Cohosting this event is Adelle Brownlee Brewer, who is a 2° Nia Black Belt, Nia Somatic Educator + Trainer, Synergy Breath Coach + Trainer, RYT® 200 hr Yoga Teacher, Tai Chi Flow Instructor and Professional Fiber Artist, residing in San Antonio, Texas.
Aug 1, 2026
at North Loop