Hatha At Flow Yoga Online with Tej A.
Come visit us. We offer flute and harp sound healing sessions, a red light therapy room, Kirtan(group singing), lots of community based activities, and, of course, amazing yoga instructors. 🧘♂️ 🧘♀️
Christopher B.
5 star review for Flow Yoga Northloop
December 30, 2024
Flow Yoga is an amazing yoga resource for people in Austin, and I love the Westgate studio the most. It's a great location with a lot of variety of classes to choose from. The instructors are all skilled and engaging, and it feels like an intimate experience every class. As someone who only did vinyasa before joining Flow, I've loved learning Hatha, flexibility + mobility and more - there is something for everyone here!
Rachel N.
5 star review for Flow Yoga Westgate
January 2, 2025
This place is amazing and so value to my personal practice and life. I appreciate the range of intensity they have for their classes as well as the range of type of classes from yoga to meditation to sound baths across all their studios. And their studios are an incredible vibe. I love spending time in their lounge drinking the chai they always have available. This place has become a second home to me and I enjoy it so much.
Unity
5 star review for Flow Yoga Westgate
December 23, 2024
Really clean, vibey studio. Always have a great assortment of yoga classes, a lot of which incorporate meditation and sound baths. Registering for classes as a member is a breeze and everyone is always helpful and kind. Really recommend for anyone who can afford the monthly membership price!
Dina
5 star review for Georgetown
December 20, 2024
I’ve been a member of Flow Yoga Westgate for over a year now primarily attending Yin and Sound classes. My experiences with Sam P and Laura F have been extremely beneficial to my life. The studio space is gorgeous with beautiful filtered light and live plants. I am very happy with the quality and value for my money 🙏🏽
Jen W.
5 star review for Flow Yoga Westgate
December 21, 2024
I'm new to Georgetown, and I travel for work and get the opportunity to visit many different studios. However, Flow Yoga - Georgetown location has become my favorite place to practice! From the amazing teachers to the ambience in studio itself to the wonderful hot tea served in the lobby, Flow Yoga hits on all cylinders! Thank you for welcoming me and making my experience so healing and so five star on all levels!! Brian G.
Brian G.
5 star review for Georgetown
December 10, 2024
I was in town for a week and used the new member special to attend three heated vinyasa classes and one yin class. The teachers were incredibly kind and knowledgeable. Parking & check-in were easy. I loved sitting with a tea in the lobby after class! Such a unique experience 🫶🏼
Rose W.
5 star review for Georgetown
December 10, 2024
Absolutely love this place! I’ve taken sound healing, yoga and kundalini classes here and have enjoyed all of them. Highly recommend
Kylie F.
5 star review for Flow Yoga Northloop
December 10, 2024
Great place to practice yoga! Super clean and the instructors are kind and knowledgeable!
Selena M.
5 star review for Georgetown
December 3, 2024
I am really excited about this new studio in Georgetown. I have been to a few classes, all very different, and love every one of them! Definitely going to sign up for unlimited monthly!
Tonya B.
5 star review for Georgetown
December 5, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
How often you practice yoga is like how often you brush your teeth. Ideally, you should aim for at least 3-5 times a week for optimal benefits, but even once a week is better than nothing. Just like brushing your teeth, the more you do it, the better you'll feel. And trust me, nobody likes a smelly yogi.
Yoga is like a magical flexibility and balance potion, working wonders on your body over time. It stretches and strengthens your muscles, which can lead to improved flexibility and balance. Just don't expect to be doing backflips and splits after your first class.
Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.
Yoga is like a personal trainer for your muscles. It can help improve muscle tone by strengthening and stretching your muscles. Plus, it's a lot cheaper than hiring a personal trainer to follow you around all day.
Yoga can help lower high blood pressure like a calming force for your body. It can help reduce stress and improve cardiovascular health, both of which can lower blood pressure. Plus, it's a lot more fun than taking medication every day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
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