Sunday Fire: Sound Healing Experience - Jun 14, 2026 - Flow Yoga
Sunday Fire: Sound Healing Experience - Jun 14, 2026 at Flow Yoga westgate
Sunday 6:15-8:30pm

Jun 14, 2026

at Westgate

Sunday 6:15-8:30pm

Jun 14, 2026

at Westgate

Sunday Fire: Sound Healing Experience

Join us for a deeply relaxing sound healing experience designed to help you unwind, reset, and reconnect. Through gentle practices and healing sounds, you'll be guided into a space of rest, balance, and inner calm.

What to Expect:
✨ A gentle resin cleansing to help clear and refresh your energy
✨ A guided meditation to help you settle into your body and the present moment
✨ A soothing sound journey featuring crystal quartz bowls, flute, and intuitive vocals
✨ Deep relaxation for the nervous system
✨ Space to restore balance, harmony, and connection within yourself
 

We are looking forward to seeing you there!

About Sunday Fire :
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your hosts

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.   Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.   Derek's life mission is to impact the hearts and minds of humans globally.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
Read more

I'm a nurse, health coach, speaker, and community builder passionate about bringing people together. Through events, workshops, and transformational experiences, I help people connect, grow, and feel supported. I believe community is medicine, connection is healing, and meaningful change happens when we gather with intention.
I'm a nurse, health coach, speaker, and community builder passionate about bringing people together. Through events, workshops, and transformational experiences, I help people connect, grow, and feel supported. I believe community is medicine, connection is healing, and meaningful change happens when we gather with intention.
Read more

Sunday Fire: Sound Healing Experience

Sunday 6:15-8:30pm

Jun 14, 2026

at Westgate

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