Reiki, Restorative & Sound

Name: Reiki, Restorative & Sound
Start: 2025-10-10T19:00:00-05:00
End: 2025-10-10T21:00:00-05:00
Location: Flow Yoga cedar park

Join us for a deeply healing evening of rest, renewal, and energetic balance. This 2-hour experience combines the nurturing practice of restorative yoga with the gentle support of Reiki and the soothing vibrations of live therapeutic sound.

As you settle into restful yoga postures JJ, a Reiki Master with 13 years of experience, will offer optional hands-on energy healing to help release blockages, restore harmony, and invite ease into body, mind, and spirit. Throughout the practice, sound healer Valentyna will weave a calming soundscape with a variety of therapeutic instruments designed to quiet the mind, open the heart, and encourage profound relaxation.

This immersive experience is perfect for anyone seeking deep rest, energetic alignment, and a gentle reset. No prior yoga experience is needed—just come as you are and allow yourself to be held in healing presence.

✨ What to Bring: Yoga mat, water, and anything that makes you comfortable (eye pillow, blanket, or journal).

Come receive, restore, and reconnect with your most peaceful self.

Meet your hosts

JJ J.

JJ is a yoga instructor, Sound Healing Practitioner, Reiki Master, certified hypnotherapist, and EFT (Tapping) practitioner who is passionate about helping people heal, grow, and progress with as many tools as she can get her hands on! She has a master's degree in psychology, teaches at a treatment facility, and has a business helping people heal holistically, specializing in back pain relief. She loves to move her body, grew up dancing and singing in a performing group, danced professionally on mambo and Polynesian dance teams when she lived in Arizona and Fiji, and has done musical theatre. She loves creating magic for people!
JJ values balance in all things, including her yoga practice! She loves power, vinyasa, HIIT yoga as well as therapeutic yin, restorative practices, and sound baths! She is certified in Aerial yoga, Gongs, and Singing Bowls for sound therapy and loves to create experiences where yogis leave her classes feeling renewed, refreshed, and very well cared for.

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