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Other yoga classes at georgetown

Kundalini 2024-05-16 at 9 - 10:15am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Georgetown
Vinyasa (heated) 2024-05-16 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Katie S.
Yin + Sound 2024-05-16 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
Flow 2024-05-16 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Flow + Chill 2024-05-16 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Aditi M.
Vinyasa (heated) 2024-05-16 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Marla E.
Hatha Yoga 2024-05-16 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Flow 2024-05-16 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
See more yoga classes ›

Check out some yoga events at georgetown

New Moon Sound Bath  event at Flow Yoga Georgetown
Sun Jul 7 at 7pm at Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Join us for an evening of intention setting, energy shifting and sound healing under the New Moon. We’ll set our intentions for the new cycle, move our bodies with a slow & gentle all levels...

Read more - New Moon Sound Bath
Eat-Meditate-Socialize event at Flow Yoga Georgetown
Sun Jul 21 at 6pm at Flow Yoga Georgetown

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

Come join Gurudhan, Steff & Dr. David for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation sta...

Read more - Eat-Meditate-Socialize
New Moon Sound Bath  event at Flow Yoga Georgetown
Sun Aug 4 at 7pm at Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Join us for an evening of intention setting, energy shifting and sound healing under the New Moon. We’ll set our intentions for the new cycle, move our bodies with a slow & gentle all levels...

Read more - New Moon Sound Bath
See more yoga events at ›

Ready for a yoga retreat?

ratting

2,000+

5 star reviews

I LOVE going here! Absolutely love Steff and Steve! Super friendly and just walking in makes me feel like home! I wouldn't change anything at all! It's just perfect! I go there about 4-5 times a week. And it just an amazing space!

5 star rating Dinu R 5 star review for

Lovely studio, and I am absolutely enjoying the unlimited family membership. This studio authentically embraces the eastern roots of yoga, and always does their best to make sure your needs are met. The teachers are of exceptional quality and incredibly humble. You will not be disappointed!

5 star rating Brian Tanaka 5 star review for

Such a beautiful studio to practice in, wonderful, experieced instructors and soooooo many classes at different times we are definitely spoilt for choice. I joined immediately as this is now my new happy place.

5 star rating Frances Pendrous 5 star review for

5 star rating Avni Mitawalkar 5 star review for

Just a wonderful place of healing, run by genuine people who truly want to better the community and world around them! Be sure and try the delicious Cacao when you stop by!

5 star rating Sam Haynes 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

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December 31, 1969 from - CST
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FAQ

Absolutely! Yoga is like a birthing coach for your body. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.

There are many different types of yoga, each with their own focus and approach. Some of the most common include:

  • Ashtanga: a dynamic and physically demanding practice
  • Bikram: a series of 26 postures and two breathing exercises, practiced in a heated room
  • Iyengar: a meticulous style that emphasizes proper alignment and the use of props
  • Kundalini: a spiritual practice that involves chanting, meditation, and dynamic movement
  • Restorative: a gentle practice that uses props to support the body in passive postures.

Yoga helps with vitality like a shot of espresso, only without the jitters and crash. It can help improve circulation, boost energy levels, and reduce fatigue. Plus, it's a lot more relaxing than chugging caffeine.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.