ECSTATIC DANCE at 3rd Eye
November 30, 2024 from 5-6:30PM CST
at 3rd Eye

ECSTATIC DANCE At 3rd Eye with Austin N.

Ecstatic dance is an intuitive movement based expression exercise with few cues.
 
The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy culminating into a peak - then transitioning into stillness to finish off with a meditation/?havãsana and sound vibration healing.

Upon check in, there is an opportunity to socialize with the community.

The cacao lounge is next door if you would like to purchase a cup of cacao to experience additional heart opening. 

There will be a brief description of the class and container rules and an opportunity to ask questions before leading into movement. 
 

Container rules include:
-No shoes
-No talking
-Consent & respect required for interacting with anyone during the practice
-There is a space provided to congregate/talk
-Flow toys welcome but not provided
-No drugs/alcohol

Learn about Flow Yoga ›

Other yoga classes at 3rdeye

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9 - 10:15am

Kundalini Yoga & Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15am

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Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 12 - 1pm

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Style: Flow yoga class Learn about Flow Yoga class style ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding. Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class. The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level. This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

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at 3rd Eye in austin
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5:30 - 6:30pm

Intro to Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 5:30 - 6:30pm

view Intro to Breathwork yoga class details

Style: Other yoga class Learn about Other Yoga class style ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

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at 3rd Eye in austin
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Somatic Release Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 7 - 8:15pm

view Somatic Release Breathwork yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork.  Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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at 3rd Eye in austin
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Becoming Quantum Consciousness yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15pm

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Style: Other yoga class Learn about Other Yoga class style ›

Energetic clearings, activations, concepts and tools to open us to the awareness of the unseen, quantum, internal world that transforms us to a higher vibration of being. Learn how to become a higher frequency while letting go of denser limitations.

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with Bart S.
See more 3rdeye yoga classes ›

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Ecstatic Dance at 3rd Eye in Austin
3rd Eye

Ecstatic Dance at 3rd Eye in Austin

Ecstatic dance is an intuitive movement based expression exercise with few cues.The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy ...

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I Am Worthy: Eft Tapping / Breathwork / Sound Workshop at 3rd Eye in Austin
3rd Eye

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Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin
3rd Eye

Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin

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Mon Dec 9 at 8pm at 3rd Eye
12/12 Portal Activation: Starseed Ascension at 3rd Eye in Austin
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Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin
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Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin

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rating

2,000+

5 star reviews

Best place in Austin. Seriously.

5 star rating Alexa S. 5 star review for 3rd-eye November 24, 2024

Loooove this place🤍🤍

5 star rating Courtney J. 5 star review for 3rd-eye November 24, 2024

Tasty treats and wonderful drinks!

5 star rating Kenedee H. 5 star review for 3rd-eye November 30, 2024

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for 3rd-eye September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for 3rd-eye August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for 3rd-eye September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for 3rd-eye July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️

5 star rating Tamara L. 5 star review for 3rd-eye July 31, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here.

5 star rating Jqiatx 5 star review for 3rd-eye May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?

5 star rating Alex J. 5 star review for 3rd-eye May 13, 2024

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

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The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

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ECSTATIC DANCE
November 30, 2024 from 5-6:30PM CST
at 3rd Eye

FAQ

Yoga is like a multivitamin for your overall health. It can help improve cardiovascular health, increase flexibility and strength, and reduce stress. Plus, it's a lot more fun than swallowing a giant pill every day.

Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.

Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.

Your finest stretchy pants, of course! But seriously, wear something comfortable and breathable that allows you to move freely. No need for designer labels, unless you want to impress the yoga mat next to you.

Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.

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