FlowMo (Intuitive Dance) Class at 3rd Eye - Dec 1, 2024 at 12pm

Name: FlowMo (Intuitive Dance) at 3rd Eye - Dec 1, 2024 at 12:00pm
Start: 1969-12-31T18:00:00-06:00
End: 1969-12-31T18:00:00-06:00
Location: 3rd Eye
Rating: 5

With Reilley C.

FlowMo (Intuitive Dance) At 3rd Eye

FlowMo is not just a movement class; it is a transformative somatic journey that draws you nearer to your intuition, connects you with those around you, and brings you closer to your authentic self. Through intuitive dance technique, FlowMo gently guides you through both concrete and abstract movements, prompting your body to respond naturally to the prompts given. This art heightens your intuition and gives you the opportunity to explore the depths of your inner self.

Reilley, our skilled facilitator, sets the stage for a welcoming and relaxed atmosphere that encourages you to explore the art of movement with a sense of lightness and ease.

FlowMo is open to all, whether you are a seasoned dancer or just starting your movement journey. Life can be challenging, and that is why FlowMo exists. It offers you a safe haven to heal, to navigate the beautiful messiness of being human, and to share this experience with others.

We are honored to Flow with you. See you soon!

Get directions

FlowMo (Intuitive Dance)

Dec 1, 2024 from 12-1pm
at 3rd Eye

FAQ

How do I choose the right yoga style for me?

Choosing the right yoga style is like finding the perfect pair of jeans – it's all about personal preference and what fits you best. Do some research, try out different styles, and don't be afraid to mix and match until you find the perfect combination. And remember, just because your best friend swears by Bikram yoga doesn't mean it's the right style for you.

How does yoga help with self-confidence?

Yoga helps with self-confidence like a cheerleader, always there to encourage and support you. It can help you learn to trust your body, improve posture, and increase body awareness. Plus, it's a lot more empowering than wearing a short skirt and shaking pom-poms.

What should I expect from my first yoga class?

Expect to feel like a human pretzel at times, but don't worry, you'll eventually become a master of the art of twisting and bending. You'll also likely experience a sense of calm and relaxation, and possibly even a newfound appreciation for your body and its capabilities.

Can yoga help with addiction recovery?

Yoga is like a supportive friend for your recovery. It can help with addiction recovery by reducing stress, improving self-awareness, and teaching you to cope with difficult emotions. Plus, it's a lot more fun than sitting in a support group all day.

How does yoga help with pregnancy?

Yoga helps with pregnancy like a prenatal vitamin, providing nourishment and support for both mother and baby. It can help you prepare for childbirth, reduce stress and anxiety, and improve overall well-being. Plus, it's a lot more fun than swallowing a giant pill.

FlowMo (Intuitive Dance) at 3rd Eye Dec 1, 2024 from 12-1pm at 3rd Eye