Kundalini Yoga & Meditation at 3rd Eye
November 30, 2024 from 10-11:30AM CST
at 3rd Eye

Kundalini Yoga & Meditation At 3rd Eye with Alexandra H.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.

This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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Other yoga classes at 3rdeye

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9 - 10:15am

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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intensity  
with Onkar R.
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding. Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class. The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level. This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

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intensity  
with Ravelle M.
5:30 - 6:30pm

Style: Other yoga class Learn about Other Yoga class style ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

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intensity  
with JJ R.
7 - 8:15pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork.  Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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intensity  
9 - 10:15pm

Style: Other yoga class Learn about Other Yoga class style ›

Energetic clearings, activations, concepts and tools to open us to the awareness of the unseen, quantum, internal world that transforms us to a higher vibration of being. Learn how to become a higher frequency while letting go of denser limitations.

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intensity  
with Bart S.
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

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rating

2,000+

5 star reviews

Best place in Austin. Seriously.

5 star rating Alexa S. 5 star review for 3rd-eye November 24, 2024

Loooove this place🤍🤍

5 star rating Courtney J. 5 star review for 3rd-eye November 24, 2024

Tasty treats and wonderful drinks!

5 star rating Kenedee H. 5 star review for 3rd-eye November 30, 2024

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for 3rd-eye September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for 3rd-eye August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for 3rd-eye September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for 3rd-eye July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️

5 star rating Tamara L. 5 star review for 3rd-eye July 31, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here.

5 star rating Jqiatx 5 star review for 3rd-eye May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?

5 star rating Alex J. 5 star review for 3rd-eye May 13, 2024

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Kundalini Yoga & Meditation
November 30, 2024 from 10-11:30AM CST
at 3rd Eye

FAQ

Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.

Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.

Yoga can help with chronic pain like a soothing balm for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than suffering in silence.

Yoga helps with weight loss and weight management like a superhero sidekick, always there to lend a helping hand. It can help you burn calories, reduce stress eating, and increase mindfulness around food choices. Plus, it's a lot more fun than running on a treadmill.

Another misconception is that yoga is just about stretching, but it's like saying a car is just about the wheels. Yoga is a holistic practice that includes breathwork, meditation, and mindfulness, all of which can have profound effects on the mind and body.

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