Mid-Week Slow Down Sound Bath at 3rd Eye
June 12, 2024 from 8-9PM CST
at 3rd Eye

Mid-Week Slow Down Sound Bath At 3rd Eye with Alison J.

Take a mid-week break to slow down, check in, and reconnect with yourself. Join Alison for this hour long sound bath and guided meditation/visualization, designed to help you drop out of the thinking mind and relax the subconscious. Leave feeling refreshed and ready to take on the rest of the week!

Other yoga classes at 3rdeye

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Kundalini Yoga & Meditation yoga class at 9 - 10:15am
Kundalini Yoga & Meditation 2024-10-25 at 9 - 10:15am
Kundalini Yoga & Meditation yoga class near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

9 - 10:15am Kundalini Yoga & Meditation 2024-10-25 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.
Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class at 12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation 2024-10-25 at 12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding. Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class. The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level. This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

12 - 1pm Accessing Your Third Eye: Clairvoyant Foundations Meditation 2024-10-25 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Ravelle M.
SOMA Breathwork yoga class at 5:30 - 6:30pm
SOMA Breathwork 2024-10-25 at 5:30 - 6:30pm
SOMA Breathwork yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience.   What to Expect: Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction. Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance. Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice.   Benefits: Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being   "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace". Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.

5:30 - 6:30pm SOMA Breathwork 2024-10-25 at Flow Yoga 3rd-eye
at 3rd Eye
with TBD T.
Self Love Ceremony and Sound Experience yoga class at 7 - 8:15pm
Self Love Ceremony and Sound Experience 2024-10-25 at 7 - 8:15pm
Self Love Ceremony and Sound Experience yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

Join Veronica for a loving and transformative ceremony guiding yourself home to the love and magic that lives within you! We will use guided meditation, gentle pranayama, EFT, and mantra to let go of stuck emotions and limiting beliefs. We will connect you deeply with your unique magic and compassionate essence then lock it in with a loving and transformative Sound Bath.

7 - 8:15pm Self Love Ceremony and Sound Experience 2024-10-25 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

See more yoga events at 3rdeye ›
ratting

2,000+

5 star reviews

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly read the full review

5 star rating Mike A. 5 star review for

September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇 read the full review

5 star rating Ted b. 5 star review for

August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece. read the full review

5 star rating Heather H. 5 star review for

September 9, 2024

Great cacao with several options and friendly folks. read the full review

5 star rating Chris C. 5 star review for

July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZ I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️ ... read more read the full review

5 star rating Tamara L. 5 star review for

July 31, 2024

A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs. read the full review

5 star rating Justin N. 5 star review for

April 19, 2024

Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao So Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin! ... read more read the full review

5 star rating Michaela G. 5 star review for

April 24, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here. ... read more read the full review

5 star rating Jqiatx 5 star review for

May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw? ... read more read the full review

5 star rating Alex J. 5 star review for

May 13, 2024

Lovely community, classes, and lounge. Thank you. 🙏 read the full review

5 star rating Andrew D. 5 star review for

May 21, 2024

Trusted in Austin for over 13 years

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Mid-Week Slow Down Sound Bath at 3rd Eye
June 12, 2024 from 8-9PM CST
at 3rd Eye

FAQ

Yoga helps with mental clarity like a pair of glasses, helping you see things more clearly. It can help you learn to quiet the mind, reduce mental clutter, and increase focus and concentration. Plus, it's a lot more enjoyable than wearing glasses.

Yoga helps with muscle strength and tone like a personal trainer, only without the dumbbells and weight machines. It can help you build lean muscle mass, improve flexibility, and increase overall body composition. Plus, it's a lot more peaceful than grunting and sweating in a crowded gym.

Practicing yoga is like giving yourself a high-five. It can help improve flexibility, strength, and posture, while also reducing stress and promoting relaxation. Plus, it's a great way to show off your new yoga pants.

Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.

Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.

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