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Other yoga classes at 3rd Eye

10 - 11:30am

West African Dance, Yoga & Sound Healing view

Event Yoga in Austin Texas on 2025-07-20 at 10 - 11:30am Event yoga details

3rd Eye in Austin Texas Jennifer G.

Return to your roots in this yoga and African dance event.This event will begin with a root chakra focused yoga warmup leading into uplifting West African dance taught by Jean-Claude Lessou, accompanied by live drums. African dance involves a low gravity center to ground and connect us to the rooted support of rhythmic earth energy. We will end with a relaxing and restorative sound bath meditation to soothe the body and integrate the resounding vibrational cadence of the spirited movement.Jean-Claude was born and raised in Abidjan, Ivory Coast in West Africa. He began dancing professionally at age 15, and performed with the Dante Theater Company for five years before touring the U.S. as principal dancer with Ballet Jolem. He produced a special event for children at the Kennedy Center, performing masked dances from his own village. During the past 10 years, he taught at Lisangua Ya Bato Dance and Drum Camp in Woodstock, New York and worked with students and faculty at Goddard College, Saint Michael’s College, Middlebury College and Norwich University in Vermont. For the past three years, he has choreographed and taught classes at “Africa in the Ozarks”, a West African dance camp in Eureka Springs, Arkansas. He was also the lead choreographer for the Lannaya West African Drum and Dance Ensemble in Austin. Today he works regularly with high schools and dance studios around Austin to choreograph professional and student performances. He leads his African Dance company, Afrique Gninze in performances throughout Texas. He teaches West African classes on Tuesday nights at Ballet Austin. On Saturday afternoons he teaches drumming and dance classes outside of the Long center.Jennifer Guillory is an Austin and Tantra based yoga teacher, sound and song therapist, musician/dancer and tantric sex educator. She is a member of Afrique Gninze, Jean Claude’s West African Dance company in Austin. She also sings with Jean Claude in his Afro-rock band, System Positif.Read class details

2 - 4pm

Life Force Activation (LFA) view

Event Yoga in Austin Texas on 2025-07-20 at 2 - 4pm Event yoga details

3rd Eye in Austin Texas Julia E.

Life Force Activation is a powerful energy transmission technique that activates and aligns your vital life-force energy within, allowing you to connect with yourself on a deep energetic level and experience profound internal shifts.In a session, participants lie down on a yoga mat. Curated music is playing to take you on a journey. Facilitator may touch you on some energy points in the body. That’s it! What happens on the inside is another story. Each session is unique and experience can range from physical sensation of energy, emotional release of unprocessed trauma, somatic alignment through spontaneous body movements, receiving visions or insights, feeling sensations of love, bliss, oneness and so much more.As the energy moves through your body, it brings your system into alignment, clears energetic blockages, helping to unlock a deeper sense of joy, peace, love and vitality. Activated energy body accelerates your innate ability to heal, transform and evolve. Profound internal shifts happen after each session, effecting all areas of your life.~ Experience heightened awareness and expanded consciousness.~ Release energetic blockages and old patterns that no longer serve you.~ Tap into your innate creativity and intuition.~ Cultivate a deeper connection with your true self and the universe.~ Step into a state of alignment, vitality, and empowerment.*** To prepare for the session, it's best not to have food 2 hours prior. If you choose to have a meal in this time frame, opt for a light, preferably vegetarian food. No alcohol or drugs are allowed the day of the session.Facilitator: Julia EskeConnect with me on Instagram @julia.eske.lifeforce or email [email protected] my page to learn more about LFA: https://lifeforceactivation.taplink.wsRead class details

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Ready for a yoga retreat?

May 2026 Bali Yoga Retreat

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2,000+ 5 star reviews

Best cacao! True & powerful cacao. Serene, peaceful energy in the whole place. Great people all around… excited to try more!

Jeff D. July 15, 2025

Third Eye Cacao, the most diverse cacao and wellness oriented cafe i have ever visited. This is a phenomenal place for not only grounding with lovely authentic and ethically sourced cacao, but also to meet soulful people, make meaningful connections, and enjoy the fengshue for studying and rejuvination. Words cannot do justice to the full experience. You should come and find out for yourself why this gem in casa de luz among many other beautiful stores and spaces is one to remember. Thankyou ❤️‍🔥

Austin T. June 23, 2025

I’ve never met anyone more willing to serve and support community without expecting anything in return. Neil operates from a place of love and authentic intention. Grateful for his support and friendship. If you are in need of inspiration, wisdom, or the best cacao, look no further. ♥️

Kevin P. June 24, 2025

I stopped in for a cup of cocoa, expecting comfort, but what I got was ceremony. The kind of drink that feels like it was made with intention, not just ingredients. A haven in every sense: soft lighting, grounding presence, and offerings that feel more like rituals than menu items. Deepest gratitude to the creators of this space, you’ve stirred something calm and nourishing into the world, one cup at a time.

rose v. June 14, 2025

Finally leaving a review, since I usually forget due to how relaxed I am each time I visit! I can’t stress enough how happy I am that this place exists. No matter the mood I’m in, their drinks are the perfect pick me up and I’m here weekly. My go-to is the Goddess energy with a little bit of honey, but the whole menu is good! Friendly staff too, but I do wish there was some type of reward system.

Sarah J. June 3, 2025

Very special place, amazing drinks with quality and pureness you can taste, excellent service from everyone who is there and a very free energy throughout the place 🙌🏾

isam k. May 18, 2025

The cacao here is good, and the vibes are amazing. It’s the kind of place where you run into awesome people whose very presence brings you peace and joy.

Sean S. April 10, 2025

The drink was so chocolatey and rich. Never had something like this before. It was a real treat and def can’t wait to get another one!

Karla R. March 23, 2025

Great place to do breathwork!

Alex A. March 19, 2025

I love that no matter how busy or slow this place is, the person who works there is personable and graceful. The cacao is nice and so is the ambiance.

Jo J. January 4, 2025

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

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Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

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Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

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3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

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FAQ

What is the role of props in a yoga class?

Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.

Can yoga help with back pain?

Yoga is like a back pain-relieving superhero. It can help reduce back pain by improving your posture, strengthening your core and back muscles, and increasing your flexibility. Plus, it's a lot more fun than lying in bed all day.

What are some common misconceptions about yoga?

Another misconception is that yoga is just about stretching, but it's like saying a car is just about the wheels. Yoga is a holistic practice that includes breathwork, meditation, and mindfulness, all of which can have profound effects on the mind and body.

How does yoga help with aging?

Yoga is like a fountain of youth, but without the creepy side effects. It helps to maintain flexibility, balance, and strength as you age, which can reduce the risk of falls and injuries. Plus, it keeps your mind sharp by teaching you to focus and stay present in the moment – no more forgetting where you left your car keys!

Can yoga help with chronic pain?

Yoga can help with chronic pain like a soothing balm for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than suffering in silence.

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December 31, 1969 from - CST
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