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Other yoga classes at 3rdeye

Kundalini Yoga & Meditation 2024-05-18 at 10 - 11:30am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
Cacao Ceremony & Sound Healing 2024-05-18 at 12 - 1:30pm
Cacao Ceremony & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
Kundalini Activation Process 2024-05-18 at 2 - 4pm
Kundalini Activation Process classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Julia E.
Restorative Breathwork & Sound Healing 2024-05-18 at 5 - 6pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Vibrate The Cosmos 2024-05-18 at 7 - 8pm
Vibrate The Cosmos classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Fiona E.
Aura Cleanse 2024-05-18 at 8:30 - 9:30pm
Aura Cleanse classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Natasha J.
See more yoga classes ›

Check out some yoga events at 3rdeye

Kundalini Activation Process event at 3rd Eye
Sat Jun 1 at 2pm at 3rd Eye

Kundalini Activation Process at 3rd Eye in Austin

KAP is a direct energy transmission of life force energy and non-dual states of consciousness that activates the process of Kundalini awakening. KAP is a practice of surrender, where participants lea...

Read more - Kundalini Activation Process
Reiki Infused Sound Bath event at 3rd Eye
Sun Jul 28 at 4:30pm at 3rd Eye

Reiki Infused Sound Bath at 3rd Eye in Austin

Experience the power of sound frequencies to heal diseases, ease pain, relax and comfort, and bring balance to everyone's energy field, all while boosting immunity and bringing to the surface what nee...

Read more - Reiki Infused Sound Bath
Voice and Pure Vibration with Gregory & Mae: a Sound Healing Experience event at 3rd Eye
Fri May 17 at 7pm at 3rd Eye

Voice and Pure Vibration with Gregory & Mae: a Sound Healing Experience at 3rd Eye in Austin

As Plato once said, “rhythm and harmony find their way into the inward places of the soul.” Gregory & Mae layer their voices together with the pure tones of the quartz crystal singing ...

Read more - Voice and Pure Vibration with Gregory & Mae: a Sound Healing Experience
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Ready for a yoga retreat?

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2,000+

5 star reviews

The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people

5 star rating Gaby Fernandez 5 star review for

We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.

5 star rating Marissa Resendez 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities. There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.

5 star rating Kathleen Baireuther 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!

5 star rating Megan Zuba 5 star review for

So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.

5 star rating Rootsgod Fender 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

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December 31, 1969 from - CST
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FAQ

Yoga helps with energy levels and fatigue like a power nap, helping you recharge and refresh. It can help improve sleep quality, reduce stress, and increase overall energy and vitality. Plus, it's a lot more relaxing than trying to sleep on a crowded airplane.

Yoga can help improve focus and concentration like a mental workout for your brain. It can help reduce stress and anxiety, which can interfere with focus. Plus, the focus on mindfulness can help you stay present and focused.

How often you practice yoga is like how often you brush your teeth. Ideally, you should aim for at least 3-5 times a week for optimal benefits, but even once a week is better than nothing. Just like brushing your teeth, the more you do it, the better you'll feel. And trust me, nobody likes a smelly yogi.

Yoga helps with postpartum recovery like a healing balm, soothing and restoring the body. It can help you regain strength, reduce stress, and improve overall well-being. Plus, it's a lot more relaxing than trying to juggle a newborn and a workout routine.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.