Yin & Sound Healing at Flow Yoga North Loop
January 31, 2025 from 12-1PM CST
at Flow Yoga North Loop

Yin & Sound Healing At Flow Yoga North Loop with Angelena S.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.

The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.

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rating

2,000+

5 star reviews

Come visit us. We offer flute and harp sound healing sessions, a red light therapy room, Kirtan(group singing), lots of community based activities, and, of course, amazing yoga instructors. 🧘‍♂️ 🧘‍♀️

5 star rating Christopher B. 5 star review for Flow Yoga Northloop December 30, 2024

Absolutely love this place! I’ve taken sound healing, yoga and kundalini classes here and have enjoyed all of them. Highly recommend

5 star rating Kylie F. 5 star review for Flow Yoga Northloop December 10, 2024

I can't say enough wonderful things about Yoga Flow - North Loop! From the moment you step through the door, you feel an incredible sense of belonging and community. The studio does an amazing job of fostering a warm, welcoming environment that feels like a second home. Many of us live around the area and walk to classes. I get to meet up my friends here and share a cup of tea with after a class. The instructors here are top-notch. Michael's classes are my personal favorite. Each one brings their unique style and expertise, making every class both enriching and inspiring. Each instructor genuinely cares about each student, offering personalized guidance and encouragement to help you grow in your practice, no matter your level of experience. What truly sets this studio apart is its focus on learning and mindfulness. Whether you're working on the basics or exploring more advanced techniques, every class feels like an opportunity to deepen your understanding and connection to yourself. The sense of local community is palpable here. From fun events to friendly conversations before and after class, Yoga Flow is a place where connections are built and nurtured. This isn't some uptight boujee studio - this is community, this is all people from all walks of life meeting for a common love and goal. Highly recommended! 🌟

5 star rating Devynn M. 5 star review for Flow Yoga Northloop November 27, 2024

All locations are fantastic! Wonderful ambiance and great variation of classes and great teachers.

5 star rating MERCEDES J. 5 star review for Flow Yoga Northloop November 23, 2024

This is a really special studio. There is a true sense of genuine community, and all of the instructors are friendly and bring their own unique vibe and style to practice. Rates are super flexible and affordable as well. Right now, it’s only $50/month for 1 class per week. And it truly is easy to cancel or take a break if you need to. That’s hard to find at other studios and gyms. Highly recommend Flow Yoga!

5 star rating Emma R. 5 star review for Flow Yoga Northloop November 21, 2024

Great classes for a variety of levels, and dedicated people. This studio is really welcoming and they do try to engage everybody in different ways -- such as holding community events, free yoga mats for classes and a constantly-updated website that makes it easy to sign up for classes or cancel if you can't make it.

5 star rating Allison P. 5 star review for Flow Yoga Northloop November 21, 2024

Flow Yoga is such a wonderful place. Not only is the space clean and inviting, but also the classes are engaging and well taught. I am happy that Flow Yoga is my studio.

5 star rating Neely K. 5 star review for Flow Yoga Northloop November 15, 2024

Just started my first month and I am so glad I signed up! All of the teachers have been so warm and friendly, and I love that the studios don't have mirrors - I can feel myself connecting with my body so much more, and thinking less about how I look. Highly recommend Kundalini with Gurudhan or Vinyasa with JJ, and looking forward to trying more classes ✨

5 star rating Alice W. 5 star review for Flow Yoga Northloop October 29, 2024

Flow Yoga- North Loop is a true gem! The community is wonderfully down-to-earth and welcoming, making it easy to feel at home. With excellent teachers and a calm atmosphere, every class is a rejuvenating experience that inspires growth and connection. The Vinyasa classes challenge and grow, both your physical and mental strength.

5 star rating Page G. 5 star review for Flow Yoga Northloop October 24, 2024

Great place with great teachers! Really enjoy the classes!

5 star rating Zixuan W. 5 star review for Flow Yoga Northloop October 19, 2024

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Yin & Sound Healing
January 31, 2025 from 12-1PM CST
at Flow Yoga North Loop

FAQ

Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.

Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.

Yoga helps with joint health like a well-oiled machine, keeping your joints flexible and lubricated. It can help improve range of motion, reduce stiffness and inflammation, and prevent joint injuries. Plus, it's a lot more enjoyable than getting a tune-up at the mechanic's shop.

Practicing yoga regularly is like a magic potion for the mind and body. It can help improve focus and concentration, reduce inflammation, and enhance overall quality of life. It's like a mental and physical elixir, only without the risk of turning into a frog.

Yoga is like a fountain of youth, but without the creepy side effects. It helps to maintain flexibility, balance, and strength as you age, which can reduce the risk of falls and injuries. Plus, it keeps your mind sharp by teaching you to focus and stay present in the moment – no more forgetting where you left your car keys!

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