Ever wondered what Pilates Fusion yoga teacher training is really like? Come hang out with us for an afternoon of practice and discovery! Here's our plan:
A free yoga class with the amazing Ashley Weber to experience her unique teaching style firsthand
Cozy post-practice hangout to chat about the training journey over cups of warm chai
Open discussion about what teacher training could spark in you, from deepening your practice to finding your teaching voice
Plenty of time for all your questions - nothing is off limits!
Got questions? Bring 'em all! Whether you're seriously considering becoming a teacher or just yoga-curious or maybe you want to deepen your practice? we'd love to have you. All levels welcome – seriously, everyone belongs here!
Sweet bonus: Sign up for the training at the session, and we'll knock $100 off your tuition! ?
Just bring your mat, your curiosity, and your wonderful self. Let's explore what's possible together!
at Flow Yoga Westgate
FAQ
Yoga helps with stress reduction like a warm bath, only without the pruney fingers. It can help calm the mind, lower cortisol levels, and increase relaxation. Plus, it's a lot more invigorating than soaking in a tub.
Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.
Yoga is like a lullaby for your body. It can help improve your sleep quality by reducing stress, calming your mind, and promoting relaxation. Plus, it's a lot more fun than counting sheep all night.
Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.
Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30