Ever wondered what Pilates Fusion yoga teacher training is really like? Come hang out with us for an afternoon of practice and discovery! Here's our plan:
A free yoga class with the amazing Ashley Weber to experience her unique teaching style firsthand
Cozy post-practice hangout to chat about the training journey over cups of warm chai
Open discussion about what teacher training could spark in you, from deepening your practice to finding your teaching voice
Plenty of time for all your questions - nothing is off limits!
Got questions? Bring 'em all! Whether you're seriously considering becoming a teacher or just yoga-curious or maybe you want to deepen your practice? we'd love to have you. All levels welcome – seriously, everyone belongs here!
Sweet bonus: Sign up for the training at the session, and we'll knock $100 off your tuition! ?
Just bring your mat, your curiosity, and your wonderful self. Let's explore what's possible together!
at Flow Yoga Westgate
FAQ
Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.
Absolutely! Yoga is like a birthing coach for your body. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.
Practicing yoga is like giving yourself a high-five. It can help improve flexibility, strength, and posture, while also reducing stress and promoting relaxation. Plus, it's a great way to show off your new yoga pants.
Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.
Yoga is like a full-course meal, while stretching is like a quick snack. Yoga incorporates breathwork, meditation, and mindfulness, while stretching is more focused on the physical aspect of flexibility and range of motion.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30