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mer Solstice, for centuries, has been celebrated by many cultures to both acknowledge and partake of the HEALING ENERGY of the Sun’s light with this being the longest day of LIGHT during the year.This 2-Hour Workshop will first utilize a kriya (exercise set) to more fully open our meridian lines that move energy to our organs and glands. Next will be two (2) 31 minute mediations to bring the healing energy of the Sun’s rays through those open meridian lines. There will be an 11 minute Gong Relaxation after the 2nd Meditation. Sliding scale donation - $30, $35, $40 - Gurudhan, RYT 500, has been practicing and teaching Kundalini yoga since 1971. Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands. Gurudhan has taught Kundalini yoga in:New York City 1971 - 1997Los Angeles 1998 - 2012Austin 2013 - Present His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.
On this full moon, let’s cultivate healing, peace and power through live music, mantras and meditation. Join Tej Arvind as we transform and heal with the gong, guitar, ukulele and percussions - let’s reveal the power of sound and gain cosmic clarity on this auspicious evening!
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