Sunday 6-7:30PM
Sep 15, 2024
at North Loop
Sep 15, 2024
at North LoopSep 15th, 6-7:30PM
Join Sam and Mandi for a Full Moon Sound Bath and Meditation, where the serene glow of the full moon enhances a night of deep relaxation and healing. This immersive experience features a curated selection of instruments, including crystal sound bowls, gongs, flute, harp, and more, each chosen for their unique ability to promote balance and inner peace.
Guided by the harmonizing tones and resonant frequencies of these sacred instruments, you'll be enveloped in a symphony of sound designed to align with the moon’s celestial energy. The sound bath will facilitate a profound journey of stress relief, mental clarity, and emotional rejuvenation.
Immerse yourself in this holistic experience and let the soothing vibrations guide you towards a state of tranquility and self-discovery.
Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.
Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.
In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice.
Sep 15, 2024
at North Loop
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