Restorative Yoga & Sound Healing at 3rd Eye
December 2, 2024 from 8-9PM CST
at 3rd Eye

Restorative Yoga & Sound Healing At 3rd Eye with Jennifer G.

Gentle movement and supported yoga poses will guide you into a meditative state to receive the healing vibrations of crystal sound bowls. 

Other yoga classes at 3rdeye

Loading schedule...
9 - 10:15am

Kundalini Yoga & Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15am

view Kundalini Yoga & Meditation yoga class details

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

Read class details
intensity  
at 3rd Eye in austin
with Onkar R.
12 - 1pm

Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 12 - 1pm

view Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding. Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class. The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level. This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

Read class details
intensity  
at 3rd Eye in austin
with Ravelle M.
5:30 - 6:30pm

Intro to Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 5:30 - 6:30pm

view Intro to Breathwork yoga class details

Style: Other yoga class Learn about Other Yoga class style ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

Read class details
intensity  
at 3rd Eye in austin
with JJ R.
7 - 8:15pm

Somatic Release Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 7 - 8:15pm

view Somatic Release Breathwork yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork.  Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

Read class details
intensity  
at 3rd Eye in austin
with Alexander F.
9 - 10:15pm

Becoming Quantum Consciousness yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15pm

view Becoming Quantum Consciousness yoga class details

Style: Other yoga class Learn about Other Yoga class style ›

Energetic clearings, activations, concepts and tools to open us to the awareness of the unseen, quantum, internal world that transforms us to a higher vibration of being. Learn how to become a higher frequency while letting go of denser limitations.

Read class details
intensity  
at 3rd Eye in austin
with Bart S.
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

Ecstatic Dance at 3rd Eye in Austin
3rd Eye

Ecstatic Dance at 3rd Eye in Austin

Ecstatic dance is an intuitive movement based expression exercise with few cues.The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy ...

Sat Dec 7 at 8:30pm at 3rd Eye
I Am Worthy: Eft Tapping / Breathwork / Sound Workshop at 3rd Eye in Austin
3rd Eye

I Am Worthy: Eft Tapping / Breathwork / Sound Workshop at 3rd Eye in Austin

Do you struggle with confidence?Are you always second guessing yourself?You are not alone.You may be surprised at how many of us struggle with deep rooted feelings of shame and rejection.Join us for a...

Sun Dec 8 at 1:30pm at 3rd Eye
Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin
3rd Eye

Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin

In this sound bath, you’re invited to sink deeply into the heart of the present moment, where all that you are already is. You’ll be gently held through the vibrations of singing bowls, channeled ...

Mon Dec 9 at 8pm at 3rd Eye
12/12 Portal Activation: Starseed Ascension at 3rd Eye in Austin
3rd Eye

12/12 Portal Activation: Starseed Ascension at 3rd Eye in Austin

Calling all Starseeds, Lightworkers, and Beings of Light.... The 12/12 portal is one of the most potent energetic alignments of the year—a cosmic gateway carrying the frequency of divine alignment, ...

Thu Dec 12 at 7pm at 3rd Eye
Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin
3rd Eye

Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin

Join Veronica for a loving and transformative ceremony guiding yourself home to the love and magic that lives within you! We will use guided meditation, gentle pranayama, EFT, and mantra to let go of ...

Fri Dec 13 at 7pm at 3rd Eye
See more yoga events at 3rdeye ›

Ready for a yoga retreat?

Wimberley Retreat

Mar 7, 2025
Flow Yoga Retreat - Wimberley Retreat

Bali Yoga Retreat

May 24, 2025
Flow Yoga Retreat - Bali Yoga Retreat
See more yoga retreats ›
rating

2,000+

5 star reviews

Best place in Austin. Seriously.

5 star rating Alexa S. 5 star review for 3rd-eye November 24, 2024

Loooove this place🤍🤍

5 star rating Courtney J. 5 star review for 3rd-eye November 24, 2024

Tasty treats and wonderful drinks!

5 star rating Kenedee H. 5 star review for 3rd-eye November 30, 2024

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for 3rd-eye September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for 3rd-eye August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for 3rd-eye September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for 3rd-eye July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️

5 star rating Tamara L. 5 star review for 3rd-eye July 31, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here.

5 star rating Jqiatx 5 star review for 3rd-eye May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?

5 star rating Alex J. 5 star review for 3rd-eye May 13, 2024

Trusted in Austin for over 13 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
Restorative Yoga & Sound Healing
December 2, 2024 from 8-9PM CST
at 3rd Eye

FAQ

Yoga helps with physical fitness like a personal trainer, only without the yelling and grunting. It can help you build strength, increase flexibility, and improve cardiovascular health. Plus, it's a lot more peaceful than sweating it out in a crowded gym.

Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.

A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.

Yoga helps with stress and anxiety like a superhero cape, giving you the power to overcome your fears and worries. It can help you learn to breathe through challenging situations, increase resilience, and reduce the physical symptoms of stress. Plus, it's a lot more comfortable than wearing a cape.

Breathwork in yoga is like the secret sauce - it takes your practice to the next level. It helps you stay present, calm, and focused, and can even enhance the physical benefits of the poses.

Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. Locations
  3. Austin
  4. 3rd Eye
  5. Classes
  6. Restorative Yoga %26 Sound Healing 12 02 2024 2000
© Flow Yoga  |  Terms  |  Privacy