Sacred Cacao Ceremony at 3rd Eye
September 15, 2024 from 7-9PM CST
at 3rd Eye

Sacred Cacao Ceremony At 3rd Eye with Margaret, Jessi, K.

Join us under the Full Moon energy each month to offer gratitude and reverence to Mama Cacao and Mother Earth. We will meet in Circle, call in the Directions, and hold sacred space while we sip Sacred Cacao prepared by Margaret Fontenot of 3rd Eye Lounge. Each participant will receive a ceremonial smudging upon entering the space, as well as Cacao offerings throughout the ceremony. We will discuss relevant Astrology, go on a guided meditation and sound healing journey, journal and share together with open hearts and minds before singing together and ceremonially closing Sacred Space. Please bring a journal, and comfortable sitting items and water.

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Other yoga classes at 3rdeye

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Awaken: Breathwork + Meditation yoga class at 7:30 - 8:30am
Awaken: Breathwork + Meditation 2024-10-09 at 7:30 - 8:30am
Awaken: Breathwork + Meditation yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

Elevate your morning routine with intentional breathwork and meditation, awakening your highest self. This class renews your energy, focus, and heart openness by combining activating and calming breathwork with meditation to release stagnant energy and reconnect with the present as you start your day. We begin with activating breathwork and emotional release, shedding yesterday's worries and embracing the new day with a light heart. As the energy settles, we smoothly transition into gentle, calming breathwork and meditation, nurturing inner tranquility to keep you present and connected throughout the day. Morning meditation and breathwork not only build a strong sense of community and shared purpose but also tap into the morning's enchanting energy, amplifying the benefits of these practices and fostering personal growth, motivation, and accountability. Together, we harness the transformative magic of the morning for a profoundly uplifting start to the day.   Check-in for this class will take place in the Alma room as the lounge space does not open until 10am. When entering Casa de Luz, take the first right towards the courtyard - Alma is the room at the end of the walkway.

7:30 - 8:30am Awaken: Breathwork + Meditation 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Claire S.
Nervous System Reset Yoga & Sound Healing yoga class at 12 - 1pm
Nervous System Reset Yoga & Sound Healing 2024-10-09 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!

12 - 1pm Nervous System Reset Yoga & Sound Healing 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
Yin & Sound Healing yoga class at 1:30 - 2:30pm
Yin & Sound Healing 2024-10-09 at 1:30 - 2:30pm
Yin & Sound Healing yoga class near Austin view
Yin / Yang yoga class

Learn about Yin / Yang Yoga ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

1:30 - 2:30pm Yin & Sound Healing 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
Intro to Breathwork yoga class at 5 - 6pm
Intro to Breathwork 2024-10-09 at 5 - 6pm
Intro to Breathwork yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

5 - 6pm Intro to Breathwork 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with JJ R.
Hypnosis for Your Highest Self yoga class at 6:30 - 7:30pm
Hypnosis for Your Highest Self 2024-10-09 at 6:30 - 7:30pm
Hypnosis for Your Highest Self yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

In this event, we come together to co-create a deeply guided hypnotic exploration. We take an hour to let go of the stress, anxiety, and concerns of the world and replace them with messages from our highest selves. You might just be astonished at how much you can shift in an hour.Come prepared to sit or lie down comfortably and be open to the messages from your highest and greatest good. This session is designed to increase your awareness, compassion, and self-love so that you can go out and reflect that back out into the world. That sounds pretty good, doesn't it? No prior experience is required - simply come as you are. Mae DeevyMae Deevy is a Certified Hypnotist, Integrative Coach & Host of the "Stories from the Subconscious" Podcast. She is also a classically trained singer with a Bachelor's Degree in Music. You can find Mae on the 3rd Eye schedule guiding clients through sound bath and visualization experiences that have been described as “nothing short of magical.” Mae works with clients privately and in group coaching programs to reframe and rewrite the stories we tell ourselves so that we can step into a place of calm clarity. She is a member of the International Association of Counselors & Therapists (IACT) and can be found on Instagram @MaeDeevy.ATX or through her website: Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, journal, etc.) www.MaeDeevy.com

6:30 - 7:30pm Hypnosis for Your Highest Self 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Mae D.
No Lights No Lycra yoga class at 8 - 9:30pm
No Lights No Lycra 2024-10-09 at 8 - 9:30pm
No Lights No Lycra yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

No Lights No Lycra is a substance-free, judgment-free dance party in the dark that began more than a decade ago in Australia and now happens in more than 50 communities all over the world, including right here in Austin, Texas. With the lights turned out and the music turned up, NLNL is an opportunity for people of all life stages and skill levels to move freely and unselfconsciously. There's no physical contact with anyone else, no conversation with other dancers, no eyes on you, and no photos or videos. There's also no instruction to follow or steps to learn—just the space to dance however the music moves you. Learn more about No Lights No Lycra here: https://www.nolightsnolycra.com/ Resident DJ Brian Blackout and guests play a wide-ranging mix of genres: indie, electropop, synthpop, disco, dusty rock + R&B records, regular funk, future funk, synthwave, new wave, many other waves, and much more. See some of our previous NLNL playlists here: https://www.mixcloud.com/brianblackout/

8 - 9:30pm No Lights No Lycra 2024-10-09 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

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ratting

2,000+

5 star reviews

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for

September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for

August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for

September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for

July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZ I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️ ...

5 star rating Tamara L. 5 star review for

July 31, 2024

A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs.

5 star rating Justin N. 5 star review for

April 19, 2024

Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao So Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin! ...

5 star rating Michaela G. 5 star review for

April 24, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here. ...

5 star rating Jqiatx 5 star review for

May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw? ...

5 star rating Alex J. 5 star review for

May 13, 2024

Lovely community, classes, and lounge. Thank you. 🙏

5 star rating Andrew D. 5 star review for

May 21, 2024

Trusted in Austin for over 13 years

Why Flow? You'll love us

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Sacred Cacao Ceremony at 3rd Eye
September 15, 2024 from 7-9PM CST
at 3rd Eye

FAQ

Yoga is like a soothing massage for your joints. It helps to reduce inflammation, increase flexibility, and improve overall joint health. Plus, it's a lot cheaper than hiring a personal masseuse to follow you around all day.

Yoga can help lower high blood pressure like a calming force for your body. It can help reduce stress and improve cardiovascular health, both of which can lower blood pressure. Plus, it's a lot more fun than taking medication every day.

Yoga for cardiovascular health is like a gentle workout for your heart. It can help lower blood pressure, improve circulation, and reduce the risk of heart disease. It's like a love letter to your heart, only without the cheesy poetry.

Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.

Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.