Somatic Release Breathwork At 3rd Eye with Luke L.
This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork.
Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)
Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly
Mike A.
5 star review for 3rd-eye
September 24, 2024
Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇
Ted b.
5 star review for 3rd-eye
August 25, 2024
My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.
Heather H.
5 star review for 3rd-eye
September 9, 2024
Great cacao with several options and friendly folks.
Chris C.
5 star review for 3rd-eye
July 31, 2024
I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️
Tamara L.
5 star review for 3rd-eye
July 31, 2024
A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs.
Justin N.
5 star review for 3rd-eye
April 19, 2024
Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin!
Michaela G.
5 star review for 3rd-eye
April 24, 2024
Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here.
Jqiatx
5 star review for 3rd-eye
May 4, 2024
The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?
Alex J.
5 star review for 3rd-eye
May 13, 2024
Lovely community, classes, and lounge. Thank you. 🙏
Andrew D.
5 star review for 3rd-eye
May 21, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Well, imagine trying to pat your head and rub your belly at the same time. Now imagine doing that while standing on one leg and reciting the alphabet backward. That's what yoga does for your coordination – it teaches you to be a multitasking ninja, gracefully moving through poses while keeping your balance and focus.
Yoga helps with flexibility like a ballet dancer, helping you move gracefully and fluidly. It can help improve posture, increase range of motion, and reduce the risk of injuries. Plus, it's a lot more enjoyable than trying to pirouette in a tutu.
Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.
Yoga helps with PTSD like a therapist, providing a safe space to heal and recover. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more relaxing than traditional talk therapy.
Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.
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