Somatic Release Breathwork at 3rd Eye
December 1, 2024 from 1:30-3PM CST
at 3rd Eye

Somatic Release Breathwork At 3rd Eye with Alexander F.

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. 

Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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Other yoga classes at 3rdeye

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9 - 10:15am

Kundalini Yoga & Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15am

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Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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at 3rd Eye in austin
with Onkar R.
12 - 1pm

Accessing Your Third Eye: Clairvoyant Foundations Meditation yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 12 - 1pm

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Style: Flow yoga class Learn about Flow Yoga class style ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding. Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class. The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level. This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

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intensity  
at 3rd Eye in austin
with Ravelle M.
5:30 - 6:30pm

Intro to Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 5:30 - 6:30pm

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Style: Other yoga class Learn about Other Yoga class style ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

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intensity  
at 3rd Eye in austin
with JJ R.
7 - 8:15pm

Somatic Release Breathwork yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 7 - 8:15pm

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Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork.  Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

Read class details
intensity  
at 3rd Eye in austin
with Alexander F.
9 - 10:15pm

Becoming Quantum Consciousness yoga class at Flow Yoga 3rd-eye in austin on 2024-12-06 at 9 - 10:15pm

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Style: Other yoga class Learn about Other Yoga class style ›

Energetic clearings, activations, concepts and tools to open us to the awareness of the unseen, quantum, internal world that transforms us to a higher vibration of being. Learn how to become a higher frequency while letting go of denser limitations.

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intensity  
at 3rd Eye in austin
with Bart S.
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

Ecstatic Dance at 3rd Eye in Austin
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Ecstatic Dance at 3rd Eye in Austin

Ecstatic dance is an intuitive movement based expression exercise with few cues.The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy ...

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I Am Worthy: Eft Tapping / Breathwork / Sound Workshop at 3rd Eye in Austin
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Do you struggle with confidence?Are you always second guessing yourself?You are not alone.You may be surprised at how many of us struggle with deep rooted feelings of shame and rejection.Join us for a...

Sun Dec 8 at 1:30pm at 3rd Eye
Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin
3rd Eye

Luminous Love Sound Bath: Awakening To The Gift Of Now at 3rd Eye in Austin

In this sound bath, you’re invited to sink deeply into the heart of the present moment, where all that you are already is. You’ll be gently held through the vibrations of singing bowls, channeled ...

Mon Dec 9 at 8pm at 3rd Eye
12/12 Portal Activation: Starseed Ascension at 3rd Eye in Austin
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12/12 Portal Activation: Starseed Ascension at 3rd Eye in Austin

Calling all Starseeds, Lightworkers, and Beings of Light.... The 12/12 portal is one of the most potent energetic alignments of the year—a cosmic gateway carrying the frequency of divine alignment, ...

Thu Dec 12 at 7pm at 3rd Eye
Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin
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Full Moon Clearing Ceremony & Sound Bath at 3rd Eye in Austin

Join Veronica for a loving and transformative ceremony guiding yourself home to the love and magic that lives within you! We will use guided meditation, gentle pranayama, EFT, and mantra to let go of ...

Fri Dec 13 at 7pm at 3rd Eye
See more yoga events at 3rdeye ›

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rating

2,000+

5 star reviews

Best place in Austin. Seriously.

5 star rating Alexa S. 5 star review for 3rd-eye November 24, 2024

Loooove this place🤍🤍

5 star rating Courtney J. 5 star review for 3rd-eye November 24, 2024

Tasty treats and wonderful drinks!

5 star rating Kenedee H. 5 star review for 3rd-eye November 30, 2024

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for 3rd-eye September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for 3rd-eye August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for 3rd-eye September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for 3rd-eye July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️

5 star rating Tamara L. 5 star review for 3rd-eye July 31, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here.

5 star rating Jqiatx 5 star review for 3rd-eye May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?

5 star rating Alex J. 5 star review for 3rd-eye May 13, 2024

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

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North Central Austin
Somatic Release Breathwork
December 1, 2024 from 1:30-3PM CST
at 3rd Eye

FAQ

Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.

Bringing your own yoga mat to class is like bringing your own pillow to a sleepover – it's a personal preference. Most studios provide mats, but if you're a germaphobe or just want to be extra prepared, feel free to bring your own. Just make sure it's clean and not too slippery.

Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.

Yoga can help improve mental clarity like a brain-boosting smoothie. It can help reduce stress and anxiety, which can cloud your thoughts. Plus, the focus on mindfulness can help you stay present and focused.

Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.

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