Vibrate The Cosmos: Mantra Chanting & Sound Bath at 3rd Eye
October 15, 2024 from 5-6PM CST
at 3rd Eye

Vibrate The Cosmos: Mantra Chanting & Sound Bath At 3rd Eye with Fiona E.

The 5th sutra of the AQUARIAN AGE calls us to use the power of mantra and sound. In this two-part musically restorative class we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then surrender into a cosmic bliss with crystal singing bowls and gong.

No prior experience needed - everyone is welcome.
 
There are yoga mats and blankets for use at the studio but feel free to bring your own mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

Other yoga classes at 3rdeye

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Kundalini Yoga & Meditation yoga class at 9 - 10am
Kundalini Yoga & Meditation 2024-10-15 at 9 - 10am
Kundalini Yoga & Meditation yoga class near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity. This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

9 - 10am Kundalini Yoga & Meditation 2024-10-15 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Onkar R.
Vibrate The Cosmos: Mantra Chanting & Sound Bath yoga class at 5 - 6pm
Vibrate The Cosmos: Mantra Chanting & Sound Bath 2024-10-15 at 5 - 6pm
Vibrate The Cosmos: Mantra Chanting & Sound Bath yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

The 5th sutra of the AQUARIAN AGE calls us to use the power of mantra and sound. In this two-part musically restorative class we chant mantra to clear our karmic path, uplift our frequency, and ignite our inner guidance system. Then surrender into a cosmic bliss with crystal singing bowls and gong. No prior experience needed - everyone is welcome.   There are yoga mats and blankets for use at the studio but feel free to bring your own mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

5 - 6pm Vibrate The Cosmos: Mantra Chanting & Sound Bath 2024-10-15 at Flow Yoga 3rd-eye
at 3rd Eye
with Fiona E.
Breathwork & Sound Healing yoga class at 6:30 - 7:45pm
Breathwork & Sound Healing 2024-10-15 at 6:30 - 7:45pm
Breathwork & Sound Healing yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

During this breathwork and sound healing journey, you will be given the opportunity to go inward and connect deeply with yourself using your breath, feeling deeply into any present body sensations. With your breath as your guide, you’ll be invited to release any suppressed emotion, in whatever way your body wants: by moving the body, sighing out loud, crying, laughing, or by simply staying present with the breath. On your back, with eyes closed, you will be led through a series of deep-breathing exercises. The first half of the class will be more rapid breathing, to activate the sympathetic nervous system, and the second half will be more relaxed, with slow breathing to activate the parasympathetic nervous system. You’ll also be led through several breath holds. The breathwork will be synced with music and at certain points the instructor will play additional drums, chimes, and sound bowls to support the experience. Through the cleansing power of the breath, emotions will often come forth to be felt, honored, and then released, leaving you feeling lighter and more connected with yourself and the world around you. This class is a safe container to feel and express any emotions or feelings such as anger, sadness, joy, or anything else that comes up for you. No previous breathwork experience required. Yoga mats, blankets, and eye masks will be provided on a first come, first serve basis (but feel free to bring your own).

6:30 - 7:45pm Breathwork & Sound Healing 2024-10-15 at Flow Yoga 3rd-eye
at 3rd Eye
with Jacob T.
Candelight Yin Yoga yoga class at 8:15 - 9:30pm
Candelight Yin Yoga 2024-10-15 at 8:15 - 9:30pm
Candelight Yin Yoga yoga class near Austin view
Yin / Yang yoga class

Learn about Yin / Yang Yoga ›

Allow yourself to steep in supported, grounded poses as we  work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body. This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep.  Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask. 

8:15 - 9:30pm Candelight Yin Yoga 2024-10-15 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Farrah W.
See more 3rdeye yoga classes ›

Check out some yoga events at 3rdeye

See more yoga events at 3rdeye ›
ratting

2,000+

5 star reviews

Amazing place with greattt products, I highly recommend. They have the best cookies at the register. Staff is really friendly

5 star rating Mike A. 5 star review for

September 24, 2024

Best place ever the baristas are so kind and they make the drinks so well! Thank you guys for everything you do😇

5 star rating Ted b. 5 star review for

August 25, 2024

My partner and I love it here. It’s a priority whenever we’re in town. The cacao ice cream is a masterpiece.

5 star rating Heather H. 5 star review for

September 9, 2024

Great cacao with several options and friendly folks.

5 star rating Chris C. 5 star review for

July 31, 2024

I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZ I had the Rose Cacao drink today! Not only is this a peaceful place with friendly barrister and patrons but this drink is AMAZING!!!! Everyone should have one. It opens your Heart and Soul. ❤️🌻❤️🌻❤️ ...

5 star rating Tamara L. 5 star review for

July 31, 2024

A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs.

5 star rating Justin N. 5 star review for

April 19, 2024

Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao So Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin! ...

5 star rating Michaela G. 5 star review for

April 24, 2024

Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies. I get my body and my vibe in tune here. ...

5 star rating Jqiatx 5 star review for

May 4, 2024

The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw? ...

5 star rating Alex J. 5 star review for

May 13, 2024

Lovely community, classes, and lounge. Thank you. 🙏

5 star rating Andrew D. 5 star review for

May 21, 2024

Trusted in Austin for over 13 years

Why Flow? You'll love us

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Vibrate The Cosmos: Mantra Chanting & Sound Bath at 3rd Eye
October 15, 2024 from 5-6PM CST
at 3rd Eye

FAQ

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.

Yoga helps with digestion like a gentle massage, helping your body process food more effectively. It can help improve blood flow to the digestive organs, reduce bloating and constipation, and promote overall digestive health. Plus, it's a lot more enjoyable than getting a stomach ache.

Yoga helps with memory like a mental filing cabinet, helping you store and retrieve information more effectively. It can help improve focus, concentration, and overall brain function. Plus, it's a lot more fun than trying to remember where you put your keys.

Yoga can help with energy levels and fatigue like a natural energy drink for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than guzzling energy drinks all day.

Yin and yang yoga are like the yin and yang of the yoga world - they balance each other out. Yin yoga is slow and passive, focusing on deep stretching and relaxation, while yang yoga is more active and dynamic, focusing on building strength and heat.