Flow Yoga Classes
at Flow Yoga North Loop

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at North Loop in Austin
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga North Loop

May 13
Flow 2024-05-13 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 13
Flow 2024-05-13 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
May 14
Flow 2024-05-14 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 15
Flow 2024-05-15 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 15
Flow 2024-05-15 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Jolie U.
May 17
Flow 2024-05-17 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
May 18
Flow 2024-05-18 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Liz G.
May 18
Eat - Meditate - Socialize 2024-05-18 at 6 - 8pm
Eat - Meditate - Socialize classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Gurudhan K.
ViewEvent, Flow, Anderson Austin
May 19
Flow 2024-05-19 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Enrique O.
May 20
Flow 2024-05-20 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 20
Flow 2024-05-20 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
May 21
Flow 2024-05-21 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 22
Flow 2024-05-22 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 22
Flow 2024-05-22 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Carmen G.
May 24
Flow 2024-05-24 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
May 25
Flow 2024-05-25 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Liz G.
May 25
Rest & Restore - Yoga Nidra & Sound Healing 2024-05-25 at 3 - 4:30pm
Rest & Restore - Yoga Nidra & Sound Healing classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
ViewEvent, Flow, Anderson Austin
Flow Yoga Logo

Flow Yoga North Loop is the #1 rated flow studio in Austin

ratting

2,000+

5 star reviews

I totally love Flow Yoga! The settings and energy surrounding the lobby is so beautiful and positive. The recent trial promo for unlimited classes has allowed me to explore the many different kinds of yoga and trainers. Not to mention the very unique and soul touching events held almost every weekend. Getting to know some of which I prefer more compared to the others. There is a kind to match however you’re feeling each day. I’ve enjoy it a lot and look forward to more. Namaste and thank you to Flow Yoga and all it’s trainers.

5 star rating Natasha K. 5 star review for

I'm really enjoying this studio! I love that it is not too big, creating a more intimate experience. Many of the classes truly are all levels, giving me the opportunity to explore my practice and not feel intimidated. I mostly go to North Loop, but am excited to explore the other locations!

5 star rating Toni C. 5 star review for

Great diversity of flows and instructors. Most recently, attended Meg L.'s Monday night class and highly recommend! She has a wonderful cheerful spirit and creative sequencing.

5 star rating Maria T. 5 star review for

I recently moved back to Austin after having been away for eight years. As a yoga teacher, I wanted to find a place to practice that honors yoga's roots. This studio doesn't disappoint. The staff is super friendly and knowledgeable. The class schedules are so open and varied that it's impossible NOT to find something you enjoy.

5 star rating Rebecca C. 5 star review for

Genuinely the best studio experience I've ever had. The teachers are all welcoming and knowledgeable, and there's always a huge variety of classes to take. On top of that, it's a truly safe place for lgbtq people. Plus, the rates are unbeatable!

5 star rating Juniper N. 5 star review for

I started going to Flow Yoga about a month ago and haven't met all the instructors yet, however, I've been very pleased with this studio so far. I like the fact that I can attend classes at either of their 3 locations. The studios have warm atmosphere and friendly staff. It's a place for people of all ages and yoga levels. I particularly enjoy classes taught by Carolina and Valentyna, and look forward to discovering other great instructors.

5 star rating Lena H. 5 star review for

I've been to 2 different studios and they were both great with a good variety of classes, a warm welcoming environment (not too intimidating for a beginner) and events, as well. Was very thankful to be able to try it out at their introductory rate of $30 for 30 days.

5 star rating J L 5 star review for

30 day trial for $30
5501 N. Lamar Blvd, Austin, TX 78751

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Trusted in Austin Texas for over 12 years

A little glimpse into
who we are

Follow us on Instagram
Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

  1. Home > 
  2. Locations
  3. Austin
  4. North Loop
  5. Class Styles
  6. Flow