Flow at Flow Yoga North Loop - May 19, 2024 at 09:00am - Flow Yoga

Flow at Flow Yoga North Loop
May 19, 2024 from 9-10AM CST
at Flow Yoga North Loop

Flow At Flow Yoga North Loop with Enrique O.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.

This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Learn about Flow Yoga ›

Other yoga classes at North Loop

Kundalini 2024-05-19 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
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at Flow Yoga North Loop
Flow 2024-05-19 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
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at Flow Yoga North Loop
with Enrique O.
Hatha 2024-05-19 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
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at Flow Yoga North Loop
Playful Power (heated) 2024-05-19 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
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at Flow Yoga North Loop
with Kate C.
Deep Chill 2024-05-19 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
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at Flow Yoga North Loop
Deep Chill 2024-05-19 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
See more yoga classes ›

Check out some yoga events at North Loop

Full Moon Gong Symphony event at Flow Yoga North Loop
Sun May 26 at 6pm at Flow Yoga North Loop

Full Moon Gong Symphony at Flow Yoga North Loop in Anderson Austin

Are you ready to tap into the power of the full moon and be serenaded by an immersive symphony of multiple gongs, singing bowls and other instruments? Upon arrival, Grounding Bowls will be placed at ...

Read more - Full Moon Gong Symphony
Kundalini + Meditation event at Flow Yoga North Loop
Sep 21 to Apr 18 at 12-6pm at Flow Yoga North Loop

Kundalini + Meditation at Flow Yoga North Loop in Anderson Austin

This Yoga Alliance 200 Hour Registered Yoga Teacher (RYT) Training course will use technology from Kundalini Yoga, as well as a deep dive into Hatha Anatomy and other modalities to quiet the Mind so w...

Read more - Kundalini + Meditation
Kundalini + Meditation TT: Meet and Greet  event at Flow Yoga North Loop
Sat Aug 24 at 10:30am at Flow Yoga North Loop

Kundalini + Meditation TT: Meet and Greet at Flow Yoga North Loop in Anderson Austin

...

Read more - Kundalini + Meditation TT: Meet and Greet
See more yoga events at ›

Ready for a yoga retreat?

ratting

2,000+

5 star reviews

I totally love Flow Yoga! The settings and energy surrounding the lobby is so beautiful and positive. The recent trial promo for unlimited classes has allowed me to explore the many different kinds of yoga and trainers. Not to mention the very unique and soul touching events held almost every weekend. Getting to know some of which I prefer more compared to the others. There is a kind to match however you’re feeling each day. I’ve enjoy it a lot and look forward to more. Namaste and thank you to Flow Yoga and all it’s trainers.

5 star rating Natasha K. 5 star review for

I'm really enjoying this studio! I love that it is not too big, creating a more intimate experience. Many of the classes truly are all levels, giving me the opportunity to explore my practice and not feel intimidated. I mostly go to North Loop, but am excited to explore the other locations!

5 star rating Toni C. 5 star review for

Great diversity of flows and instructors. Most recently, attended Meg L.'s Monday night class and highly recommend! She has a wonderful cheerful spirit and creative sequencing.

5 star rating Maria T. 5 star review for

I recently moved back to Austin after having been away for eight years. As a yoga teacher, I wanted to find a place to practice that honors yoga's roots. This studio doesn't disappoint. The staff is super friendly and knowledgeable. The class schedules are so open and varied that it's impossible NOT to find something you enjoy.

5 star rating Rebecca C. 5 star review for

Genuinely the best studio experience I've ever had. The teachers are all welcoming and knowledgeable, and there's always a huge variety of classes to take. On top of that, it's a truly safe place for lgbtq people. Plus, the rates are unbeatable!

5 star rating Juniper N. 5 star review for

I started going to Flow Yoga about a month ago and haven't met all the instructors yet, however, I've been very pleased with this studio so far. I like the fact that I can attend classes at either of their 3 locations. The studios have warm atmosphere and friendly staff. It's a place for people of all ages and yoga levels. I particularly enjoy classes taught by Carolina and Valentyna, and look forward to discovering other great instructors.

5 star rating Lena H. 5 star review for

I've been to 2 different studios and they were both great with a good variety of classes, a warm welcoming environment (not too intimidating for a beginner) and events, as well. Was very thankful to be able to try it out at their introductory rate of $30 for 30 days.

5 star rating J L 5 star review for

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow at Flow Yoga North Loop
May 19, 2024 from 9-10AM CST
at Flow Yoga North Loop

FAQ

Yoga helps with posture like a tailor, making sure everything fits just right. It can help improve alignment, strengthen core muscles, and increase body awareness. Plus, it's a lot more fun than standing in front of a mirror with a measuring tape.

Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.

Yoga is like a tightrope walker for your body. It can help improve your balance by strengthening your core and leg muscles, and improving your proprioception (your body's awareness of its position in space). Plus, it's a lot more fun than walking a tightrope all day.

Yoga is like a circus performer, juggling multiple tasks at once. It improves your balance by strengthening your core and leg muscles, and it enhances your coordination by teaching you to move your body in sync with your breath. Just don't expect to run away and join the circus after a few classes.

Yoga is like a ninja for your body. It can help improve your agility by improving your strength, flexibility, and balance. Plus, it's a lot more fun than running an obstacle course all day.