New Moon Holographic Sound Bath At Flow Yoga North Loop with Paige F.
This is a powerful time for setting intentions, new beginnings, and inner reflection. The new moon marks the start of a fresh lunar cycle, symbolizing a blank slate—an opportunity to plant the seeds of what you wish to manifest in your life. This is a potent moment to align your energy with your highest intentions.
During this sacred ceremony, we will immerse you in a deeply restorative Holographic Sound Bath using a variety of healing instruments, including sound bowls, gongs, drums, hand pans, chanting, light language and vocal toning. The vibrations will guide you into a state of deep relaxation, helping to clear away the old and make space for the new. Together, we will also practice intention setting, and meditation to activate your inner power and harness the energy of the new moon.
Whether you are new to sound healing or a seasoned practitioner, this ceremony offers a nurturing space to rejuvenate your mind, body, and spirit as you step into your next phase with clarity and purpose. All are welcome—bring an open heart and your personal intentions for this new lunar cycle.
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Absolutely! Yoga is like a birthing coach for your body. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.
Yoga is like a supportive friend for your recovery. It can help with addiction recovery by reducing stress, improving self-awareness, and teaching you to cope with difficult emotions. Plus, it's a lot more fun than sitting in a support group all day.
Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.
Yoga can help with chronic pain like a soothing balm for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than suffering in silence.
Choosing the right yoga style is like finding the perfect pair of jeans – it's all about personal preference and what fits you best. Do some research, try out different styles, and don't be afraid to mix and match until you find the perfect combination. And remember, just because your best friend swears by Bikram yoga doesn't mean it's the right style for you.