Yin + Sound at Flow Yoga Georgetown
October 14, 2025 from 10:15-11:30AM CST
at Flow Yoga Georgetown

Yin + Sound At Flow Yoga Georgetown with Stephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.

Learn about yin

Learn about Yin Yoga ›

Yin Yoga Classes at Georgetown - Flow Yoga Austin

Yin Yoga
at Flow Yoga Georgetown

Yin involves holding poses passive and with little muscular effort for an extended period to target the connective tissues

30 day trial for $30
yin yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body & Mind

What to expect

Yin Yoga is a contemplative style of yoga that involves holding poses for an extended period, typically three to five minutes or more. It is a slower-paced, more meditative form of the physical and spiritual discipline of yoga. Unlike other types of yoga that focus on engaging the muscles, Yin Yoga aims to target the connective tissues through passive holds and little muscular effort.

Yin yoga is meant to help promote balance within your body by working the deep connective tissues. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

Yin Yoga is based on three fundamental principles known as Tattvas: Edge, Stillness, and Time that are to be expected in every class. The edge refers to how deeply you go into each pose, which varies for each individual and is determined by the natural limits of your body. Props, such as blocks or blankets, can be used to support the body and help you find your edge. Once you find your edge, the goal is to remain still, and breathe deep and consistently, in the pose for an extended period of time, allowing the deep connective tissues to release. The length of time spent in each pose is an essential aspect of Yin Yoga, as it provides ample time to fully release and obtain maximum benefits.

30 day trial for $30

Upcoming yin classes

at Flow Yoga Georgetown

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-02 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2025-10-06 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-07 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7 - 8pm

Yin Yoga in Georgetown Texas on 2025-10-08 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-09 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2025-10-13 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-10-14 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

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Flow Yoga Georgetown is the #1 rated yin studio in Georgetown

rating

2,000+ 5 star reviews

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

I’m still just in my first weeks of Yoga at the Georgetown studio, but I’ve been impressed! I’ve been trying several different styles to see what fits my needs and love the options. As a beginner, my favorite has been slow flow, but I love Hatha Yoga and Yin + Sound as well. Before and after the classes it’s easy to speak with instructors about movement questions. I found that very helpful because I felt like the instructor made sure to casually mention accommodations that I needed during the class. The studio itself is very clean and relaxing. I can tell they are building a positive community. I’m glad to find a place to move and strengthen my body in the gentle way I need right now in conjunction with my other low impact exercises.

Jill N. May 14, 2025

Every class so far has been amazing. There is such a variety of class styles and times. All of the instructors are friendly and welcoming. Highly recommend!

Kimberly W. May 12, 2025

The space is always clean and welcoming. A beautiful addition to the Georgetown community!!!

Michele A. May 15, 2025

Love this studio! The heated vinyasa class was wonderful!

Elizabeth April 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

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Flow Yoga Georgetown

We are so excited! 🥰 Dive into the transformative world of sound healing with our immersive Sound Healing Training from October 17-19, 2025. Learn to harness the power of vibrational frequencies to promote relaxation, healing, and balance. You'll master various instruments like Tibetan and crystal bowls, empowering yourself to guide others on their healing journeys. Join a community of like-minded individuals and integrate these techniques into your wellness practices. Plus, earn 20 hours of Yoga Alliance continuing education credit! Reach out to us with any questions, check out ALLLL the details, and register, go on our website! 🤍
Flow Yoga Georgetown

Step inside Flow Yoga Georgetown 🤍 This is more than just a studio. It’s a space to move, breathe, and belong. Whether you’re here for your very first class or your hundredth, you’ll find teachers who care, practices that meet you where you are, and a community that feels like home. We can’t wait to welcome you in. Come as you are, leave a little lighter. ✨️
Flow Yoga Georgetown flowyogageorgetown

“This is what the world needs. We need people who remember to hold the hands of others when they need it. 🫱🏽‍🫲🏾 We need people who know that there is no separation between us, the person in the queue in front of us, the tree outside our window or the homeless person on the street. ALL our actions, words and deeds echo out into the world. We all have a capacity to love beyond separation and remember the innate goodness in ourselves & others. When you practice today consider this internal connection & your capacity to love & move towards a greater whole like the raindrop moves to the sea 🌊 “ #flowyogageorgetown #yogaquotes #gongbath #frequencyhealing
Flow Yoga Georgetown

Come get centered with us this Sunday! ✨ ​Join us for a special New Moon Sound Bath and practice some much-needed self-care. The New Moon is the perfect time for new beginnings and setting powerful intentions. ​This is your chance to release what no longer serves you and soak up some deeply soothing sound healing vibes. You'll leave feeling completely relaxed, at ease, and ready to take on the world. ​Spaces are limited for this special gathering, and it always fills up fast. Grab your spot now! ​Date: Sunday, August 24 Time: 6-8pm Bring: Yourself and a journal to jot down any insights or reflections that come up.
Flow Yoga Georgetown

Why Sound Healing? 🎵 Sound healing is an ancient practice that uses vibration and resonance to invite relaxation, balance, and deep healing in the body. Through this training, you’ll learn how sound can ease stress, calm anxiety, and open space for emotional clarity. In our 20-hour Sound Facilitator Training, you will: • Explore Himalayan bowls, crystal bowls, and other instruments • Learn how to guide others in their healing journey • Discover how to integrate sound therapy into yoga, wellness, or therapeutic work • Build community with others who are passionate about growth and healing ✨️Training dates: October 17–19, 2025✨️ This program provides 20 hours of Yoga Alliance continuing education credit. By the end, you will walk away with more than new knowledge. You’ll have a practice that allows you to support both yourself and others through the power of sound. Reserve your spot and step into the healing potential of sound.
Flow Yoga Georgetown Flow Yoga Community

Community is at the heart of everything we do. ✨️ At Flow Yoga Georgetown, our studio is more than a space to practice. This space is to connect, reset, and remember what really matters. From free Family Yoga and Yoga in the Park, to workshops, pop-ups, and a variety of weekly classes, there’s truly something here for everyone. Whether you're brand new or looking to deepen your practice, this is your invitation to come as you are. 🥳 New here? Try 30 days for $30, where you get unlimited classes, welcoming teachers, and a space that feels like home. We'd love to have you. Check our schedule. Bring a friend. Drop in and come home! 💕 #FlowYogaCommunity #YogaForEveryone #YogaInThePark #FamilyYoga #YogaStudioVibes #ComeAsYouAre #FlowWithUs
Flow Yoga Georgetown flowyogageorgetown

FRIDAY NIGHT FEMININE MAGIC ✨ Aug 8 | 7-8:30PM Hosted by the radiant @laura.lighthorse ✨Intro to Feminine Movement A sacred, sensual reset for your body + soul. WHAT TO EXPECT •A fluid blend of stretching, breathwork, and intuitive movement to awaken your body’s wisdom. •You’ll be guided into your own unique flow, discovering new ways to move, express, and embody your unique feminine essence. •This isn’t choreography, it’s a journey into your rhythm, your pleasure, your power. THIS IS FOR YOU IF… •You want to feel delicious and free in your body •You desire more pleasure, self-love, and emotional depth •You’re ready to discover how feminine energy flows through you •You’re ready to reconnect with your sensual power Come as you are. No experience needed. Just a body, an open heart, and a yes 😘 #flowyogageorgetown #flowyogatx #georgetowntexas #FeminineEmbodiment#SacredSisterhood#FeminineAwakening#PleasurePractice#EmbodyYourEssence
Flow Yoga Georgetown flowyogageorgetown

☀️ We are loving our temporary switch while we wait for San Gabriel to clear up! Saturdays | 9am Berry Springs Park & Preserve 📍 Come join us every Saturday for FREE under the gorgeous Texan Pecan Trees! You won’t regret it 🤞 #flowyogageorgetown #flowyogatx #georgetowntexas #freeyoga #yogaatthepark #berryspringsparkandpreserve
Flow Yoga Georgetown flowyogageorgetown

☀️Loving our temporary switch while we wait for San Gabriel to get cleaned up! 🗓️ Free Yoga Saturdays 9am Berry Springs Park & Preserve This is a beginner friendly flow under the beautiful Texan pecan trees 🌳 Bring a friend, some water & join us this weekend for yoga! #flowyogageorgetown #flowyogatx #flowyoga #georgetowntx #berryspringsparkandpreserve #freeyoga #yogaatthepark #saturdayyoga #yogaunderthetrees #georgetowncommunity
Flow Yoga Georgetown Freeyoga

Beautiful yoga in the park, new location, same Flow Yoga magic. Join us under the open sky for breath, movement, and sunshine. #Freeyoga #flowyogageorgetown #flowyoga #community
Flow Yoga Georgetown flowyogageorgetown

Nia Movement 💃 Saturday, July 26th 4:20-6pm ✨ Join us for a 90-minute Nia experience—60 minutes of music, movement & mindfulness, followed by grounding integration time. Expect breath-led dance, martial arts flow, and soul-nourishing expression. 🌀 All levels welcome 💃 No dance experience needed 🧘‍♀️ Just bring water, wear comfy clothes, and arrive as you are #flowyogageorgetown #flowyogatx #georgetowntx #georgetowntexassquare #NiaClass#JoyfulMovement#MindfulMovement#EmbodiedDance#HolisticFitness#MoveToHeal#SomaticHealing#IntuitiveMovement#DanceYourJoy#ComeAsYouAre
Flow Yoga Georgetown flowyogageorgetown

New Moon Sound Bath This Sunday 6pm 🌚 🦁 What does it look like to lead with my heart and create from joy? ✨ #flowyogageorgetown #flowyogatx #community #georgetowntx #yogastudio #georgetowntexassquare #newmoonsoundbath #newmooninleo♌️
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Trusted in Austin for over 14 years

Fitt award for Flow Yoga
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Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

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Yin + Sound
October 14, 2025 from 10:15-11:30AM CST
at Flow Yoga Georgetown

FAQ

Yoga is like a tightrope walker for your body. It can help improve your balance by strengthening your core and leg muscles, and improving your proprioception (your body's awareness of its position in space). Plus, it's a lot more fun than walking a tightrope all day.

Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.

Yoga helps with mindfulness like a GPS for your mind, guiding you towards the present moment. It can help you learn to focus your attention, reduce distractions, and increase self-awareness. Plus, it's a lot more relaxing than listening to a robotic voice telling you where to turn.

Breathwork in yoga is like the secret sauce - it takes your practice to the next level. It helps you stay present, calm, and focused, and can even enhance the physical benefits of the poses.

Yoga can help with migraines like a superhero swooping in to save the day. It can help reduce stress and tension, which are common migraine triggers. Plus, the focus on breath control can help you manage migraine pain.