Sun Dec 7 at 10:45am
FREE: Guided Monthly Meditation Class
Sun Dec 7 at 10:45am
Expect an energizing, full-body workout that builds strength while keeping you grounded in breath and alignment.
Bring your own dumbbells (2–15 lbs) and get ready to sculpt, sweat, and flow.
This class is suitable for all levels. Modifications and options are always offered, making it accessible whether you're new to sculpt or looking to level up your practice.