Slow Vinyasa Yoga view
Yoga Yoga in Austin Texas on 2025-10-06 at 9:30 - 10:30amYoga yoga details
Move with intention and breathe with awareness in this meditative Slow Vinyasa Yoga class. Designed to cultivate presence, balance, and inner stillness, this practice blends gentle, flowing sequences with longer-held postures, allowing time to explore alignment, breath, and the subtleties of movement.Rooted in the deeper teachings of yoga, each class weaves in elements of yogic philosophy—from the Yoga Sutras, Bhagavad Gita, or other classical texts—offering reflections on themes such as non-attachment, self-study, compassion, and inner strength. Through mindful movement and philosophical inquiry, you’ll be invited to explore how the practice extends beyond the mat into everyday life.This class is open to all levels and is ideal for those seeking a slower, more introspective practice that nourishes both body and mind.Read class details